Charlie de Vries

HYROX London 2026 · Doubles Men · 25-29

Full race report

Charlie de Vries · HYROX London 2026 · Doubles Men · suthperformance.com/results

Finish

1:10:15

Overall

859th

of 1,652

Age group

186th

25-29

Percentile

48%

Faster than 48% of Doubles Men

[ THE RACE ]Width is time · tap a segment

SkiErg4:17+0:33

Division average: 3:44
Share of race: 6.1%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 4:19run 2
Slowest: 4:35run 8
Half split: +0:26

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:17+0:3321%
Sled Pull4:22+0:3123%
Sandbag Lunges4:23+0:2331%
Row3:57+0:1536%
Burpee Broad Jump4:45±0:0050%
Farmers Carry1:57−0:0761%
Sled Push2:39−0:1062%
Wall Balls3:27−0:5391%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:406.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.20balanced

35:48 running, 29:47 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Doubles Men median and you finish 826th instead of 859th.

Your split: 4:17
Median: 3:44
Time saved: 0:33
Places gained: +33

Projected against the 1,652 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:10:15

Overall

859th

of 1,652

Age group

186th

25-29

Percentile

48%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:48	35:46	+0:02	51%
Stations	29:47	29:15	+0:32	42%
Roxzone	4:40	4:54	−0:14	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:21	4:17	+0:04
2	SkiErg	Station	4:17	3:44	+0:33
3	Run 2	Run	4:19	4:20	−0:01
4	Sled Push	Station	2:39	2:49	−0:10
5	Run 3	Run	4:28	4:23	+0:05
6	Sled Pull	Station	4:22	3:51	+0:31
7	Run 4	Run	4:33	4:27	+0:06
8	Burpee Broad Jump	Station	4:45	4:45	±0:00
9	Run 5	Run	4:32	4:30	+0:02
10	Row	Station	3:57	3:42	+0:15
11	Run 6	Run	4:30	4:33	−0:03
12	Farmers Carry	Station	1:57	2:04	−0:07
13	Run 7	Run	4:30	4:36	−0:06
14	Sandbag Lunges	Station	4:23	4:00	+0:23
15	Run 8	Run	4:35	4:40	−0:05
16	Wall Balls	Station	3:27	4:20	−0:53
	Roxzone	Transition	4:40	4:54	−0:14
	Finish		1:10:15

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 4:19 (run 2), slowest 4:35 (run 8).
Transitions: 4:40 in the Roxzone, 6.6% of the race. In line with the division average.
Weakest station: SkiErg at 4:17, +0:33 against the division and in the 21% percentile for this segment. Strongest is Wall Balls at 91%.
What one change is worth: Bringing SkiErg to the division median (3:44) saves 0:33 and moves this result from 859th to 826th — 33 places. Every other split held fixed.