HYROX London 2026 · Doubles Mixed · 25-29
Alexander Greaves · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 1
- Slowest
- 3:23run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Sled Push2:20−0:3893%
- SkiErg3:04−0:5395%
- Sled Pull2:29−1:36100%
- Burpee Broad Jump3:24−1:38100%
- Row2:42−1:12100%
- Farmers Carry1:21−0:51100%
- Sandbag Lunges3:00−1:15100%
- Wall Balls3:15−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:236.7% of the race
Sharper transitions than the division average — 1:45 of free time banked.
1.19balanced
25:35 running, 21:35 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Greaves
HYROX London 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:33
Overall
1st
of 1,671
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 25:35 | 37:48 | −12:13 | 51% |
|---|---|---|---|---|
| Stations | 21:35 | 30:55 | −9:20 | 43% |
| Roxzone | 3:23 | 5:08 | −1:45 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 4:31 | −1:35 |
| 2 | SkiErg | Station | 3:04 | 3:57 | −0:53 |
| 3 | Run 2 | Run | 3:02 | 4:35 | −1:33 |
| 4 | Sled Push | Station | 2:20 | 2:58 | −0:38 |
| 5 | Run 3 | Run | 3:04 | 4:38 | −1:34 |
| 6 | Sled Pull | Station | 2:29 | 4:05 | −1:36 |
| 7 | Run 4 | Run | 3:12 | 4:42 | −1:30 |
| 8 | Burpee Broad Jump | Station | 3:24 | 5:02 | −1:38 |
| 9 | Run 5 | Run | 3:14 | 4:45 | −1:31 |
| 10 | Row | Station | 2:42 | 3:54 | −1:12 |
| 11 | Run 6 | Run | 3:22 | 4:49 | −1:27 |
| 12 | Farmers Carry | Station | 1:21 | 2:12 | −0:51 |
| 13 | Run 7 | Run | 3:22 | 4:52 | −1:30 |
| 14 | Sandbag Lunges | Station | 3:00 | 4:15 | −1:15 |
| 15 | Run 8 | Run | 3:23 | 4:56 | −1:33 |
| 16 | Wall Balls | Station | 3:15 | 4:32 | −1:17 |
| Roxzone | Transition | 3:23 | 5:08 | −1:45 | |
| Finish | 50:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 50/100. Fastest run 2:56 (run 1), slowest 3:23 (run 8).
- Transitions
- 3:23 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:45.
- Weakest station
- Sled Push at 2:20, −0:38 against the division and in the 93% percentile for this segment. Strongest is Sled Pull at 100%.