HYROX London 2026 · Doubles Mixed · 30-34
Rosie Andersson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:17run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Sled Pull3:21−0:4486%
- Burpee Broad Jump4:01−1:0190%
- Sled Push2:21−0:3792%
- SkiErg3:03−0:5496%
- Row2:31−1:23100%
- Farmers Carry1:35−0:37100%
- Sandbag Lunges2:48−1:27100%
- Wall Balls2:53−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:266.7% of the race
Sharper transitions than the division average — 1:42 of free time banked.
1.13runner
25:24 running, 22:33 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Andersson
HYROX London 2026 · Doubles Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:23
Overall
10th
of 1,671
Age group
4th
30-34
Percentile
99%
of this division
Where the time went
| Running | 25:24 | 37:48 | −12:24 | 49% |
|---|---|---|---|---|
| Stations | 22:33 | 30:55 | −8:22 | 44% |
| Roxzone | 3:26 | 5:08 | −1:42 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 4:31 | −1:30 |
| 2 | SkiErg | Station | 3:03 | 3:57 | −0:54 |
| 3 | Run 2 | Run | 3:09 | 4:35 | −1:26 |
| 4 | Sled Push | Station | 2:21 | 2:58 | −0:37 |
| 5 | Run 3 | Run | 3:04 | 4:38 | −1:34 |
| 6 | Sled Pull | Station | 3:21 | 4:05 | −0:44 |
| 7 | Run 4 | Run | 3:09 | 4:42 | −1:33 |
| 8 | Burpee Broad Jump | Station | 4:01 | 5:02 | −1:01 |
| 9 | Run 5 | Run | 3:13 | 4:45 | −1:32 |
| 10 | Row | Station | 2:31 | 3:54 | −1:23 |
| 11 | Run 6 | Run | 3:16 | 4:49 | −1:33 |
| 12 | Farmers Carry | Station | 1:35 | 2:12 | −0:37 |
| 13 | Run 7 | Run | 3:15 | 4:52 | −1:37 |
| 14 | Sandbag Lunges | Station | 2:48 | 4:15 | −1:27 |
| 15 | Run 8 | Run | 3:17 | 4:56 | −1:39 |
| 16 | Wall Balls | Station | 2:53 | 4:32 | −1:39 |
| Roxzone | Transition | 3:26 | 5:08 | −1:42 | |
| Finish | 51:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:01 (run 1), slowest 3:17 (run 8).
- Transitions
- 3:26 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:42.
- Weakest station
- Sled Pull at 3:21, −0:44 against the division and in the 86% percentile for this segment. Strongest is Row at 100%.