Charlie de Vries

HYROX London 2026 · Doubles Mixed · 25-29

Full race report

Charlie de Vries · HYROX London 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:16:33

Overall

1015th

of 1,671

Age group

209th

25-29

Percentile

39%

Faster than 39% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:57+1:25

Division average: 4:32
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 4:36run 1
Slowest: 5:06run 6
Half split: +1:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:57+1:250%
Sled Pull4:19+0:1439%
Burpee Broad Jump5:12+0:1043%
Farmers Carry2:05−0:0761%
Sandbag Lunges3:58−0:1763%
SkiErg3:35−0:2269%
Row3:29−0:2571%
Sled Push2:38−0:2072%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:188.2% of the race

1:10 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.25balanced

39:02 running, 31:13 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 913th instead of 1015th.

Your split: 5:57
Median: 4:32
Time saved: 1:25
Places gained: +102

Projected against the 1,671 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:16:33

Overall

1015th

of 1,671

Age group

209th

25-29

Percentile

39%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:02	37:48	+1:14	51%
Stations	31:13	30:55	+0:18	41%
Roxzone	6:18	5:08	+1:10	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:36	4:31	+0:05
2	SkiErg	Station	3:35	3:57	−0:22
3	Run 2	Run	4:49	4:35	+0:14
4	Sled Push	Station	2:38	2:58	−0:20
5	Run 3	Run	4:46	4:38	+0:08
6	Sled Pull	Station	4:19	4:05	+0:14
7	Run 4	Run	4:42	4:42	±0:00
8	Burpee Broad Jump	Station	5:12	5:02	+0:10
9	Run 5	Run	4:56	4:45	+0:11
10	Row	Station	3:29	3:54	−0:25
11	Run 6	Run	5:06	4:49	+0:17
12	Farmers Carry	Station	2:05	2:12	−0:07
13	Run 7	Run	5:02	4:52	+0:10
14	Sandbag Lunges	Station	3:58	4:15	−0:17
15	Run 8	Run	5:05	4:56	+0:09
16	Wall Balls	Station	5:57	4:32	+1:25
	Roxzone	Transition	6:18	5:08	+1:10
	Finish		1:16:33

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 64/100. Fastest run 4:36 (run 1), slowest 5:06 (run 6).
Transitions: 6:18 in the Roxzone, 8.2% of the race. That is 1:10 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 5:57, +1:25 against the division and in the 0% percentile for this segment. Strongest is Sled Push at 72%.
What one change is worth: Bringing Wall Balls to the division median (4:32) saves 1:25 and moves this result from 1015th to 913th — 102 places. Every other split held fixed.