Max Nair
HYROX London 2026 · Doubles Mixed · 30-34
Max Nair · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 4
- Slowest
- 4:04run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls3:38−0:5490%
- Burpee Broad Jump3:56−1:0694%
- Row3:02−0:5294%
- Farmers Carry1:41−0:3197%
- Sled Push2:15−0:4398%
- Sandbag Lunges3:12−1:0399%
- SkiErg2:31−1:26100%
- Sled Pull2:58−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:038.5% of the race
In line with the division average.
1.33strength
30:50 running, 23:13 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Nair
HYROX London 2026 · Doubles Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:06
Overall
129th
of 1,671
Age group
28th
30-34
Percentile
92%
of this division
Where the time went
| Running | 30:50 | 37:48 | −6:58 | 52% |
|---|---|---|---|---|
| Stations | 23:13 | 30:55 | −7:42 | 39% |
| Roxzone | 5:03 | 5:08 | −0:05 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:47 | 4:31 | −0:44 |
| 2 | SkiErg | Station | 2:31 | 3:57 | −1:26 |
| 3 | Run 2 | Run | 3:47 | 4:35 | −0:48 |
| 4 | Sled Push | Station | 2:15 | 2:58 | −0:43 |
| 5 | Run 3 | Run | 3:51 | 4:38 | −0:47 |
| 6 | Sled Pull | Station | 2:58 | 4:05 | −1:07 |
| 7 | Run 4 | Run | 3:44 | 4:42 | −0:58 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:02 | −1:06 |
| 9 | Run 5 | Run | 3:49 | 4:45 | −0:56 |
| 10 | Row | Station | 3:02 | 3:54 | −0:52 |
| 11 | Run 6 | Run | 3:59 | 4:49 | −0:50 |
| 12 | Farmers Carry | Station | 1:41 | 2:12 | −0:31 |
| 13 | Run 7 | Run | 3:49 | 4:52 | −1:03 |
| 14 | Sandbag Lunges | Station | 3:12 | 4:15 | −1:03 |
| 15 | Run 8 | Run | 4:04 | 4:56 | −0:52 |
| 16 | Wall Balls | Station | 3:38 | 4:32 | −0:54 |
| Roxzone | Transition | 5:03 | 5:08 | −0:05 | |
| Finish | 59:06 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:44 (run 4), slowest 4:04 (run 8).
- Transitions
- 5:03 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:38, −0:54 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.