HYROX London 2026 · Doubles Mixed · 30-34
Mohammed Watson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:02
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:53run 1
- Slowest
- 5:22run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Sled Pull5:14+1:090%
- Farmers Carry2:52+0:400%
- Burpee Broad Jump6:14+1:122%
- Sled Push3:37+0:396%
- SkiErg4:33+0:3620%
- Sandbag Lunges4:49+0:3423%
- Row4:07+0:1339%
- Wall Balls4:10−0:2266%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:495.9% of the race
In line with the division average.
1.15runner
40:53 running, 35:36 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Doubles Mixed median and you finish 1235th instead of 1304th.
- Your split
- 5:14
- Median
- 4:05
- Time saved
- 1:09
- Places gained
- +69
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Watson
HYROX London 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:18
Overall
1304th
of 1,671
Age group
285th
30-34
Percentile
22%
of this division
Where the time went
| Running | 40:53 | 37:48 | +3:05 | 50% |
|---|---|---|---|---|
| Stations | 35:36 | 30:55 | +4:41 | 44% |
| Roxzone | 4:49 | 5:08 | −0:19 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:53 | 4:31 | +0:22 |
| 2 | SkiErg | Station | 4:33 | 3:57 | +0:36 |
| 3 | Run 2 | Run | 4:56 | 4:35 | +0:21 |
| 4 | Sled Push | Station | 3:37 | 2:58 | +0:39 |
| 5 | Run 3 | Run | 5:02 | 4:38 | +0:24 |
| 6 | Sled Pull | Station | 5:14 | 4:05 | +1:09 |
| 7 | Run 4 | Run | 5:11 | 4:42 | +0:29 |
| 8 | Burpee Broad Jump | Station | 6:14 | 5:02 | +1:12 |
| 9 | Run 5 | Run | 5:03 | 4:45 | +0:18 |
| 10 | Row | Station | 4:07 | 3:54 | +0:13 |
| 11 | Run 6 | Run | 5:17 | 4:49 | +0:28 |
| 12 | Farmers Carry | Station | 2:52 | 2:12 | +0:40 |
| 13 | Run 7 | Run | 5:09 | 4:52 | +0:17 |
| 14 | Sandbag Lunges | Station | 4:49 | 4:15 | +0:34 |
| 15 | Run 8 | Run | 5:22 | 4:56 | +0:26 |
| 16 | Wall Balls | Station | 4:10 | 4:32 | −0:22 |
| Roxzone | Transition | 4:49 | 5:08 | −0:19 | |
| Finish | 1:21:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 69/100. Fastest run 4:53 (run 1), slowest 5:22 (run 8).
- Transitions
- 4:49 in the Roxzone, 5.9% of the race. In line with the division average.
- Weakest station
- Sled Pull at 5:14, +1:09 against the division and in the 0% percentile for this segment. Strongest is Wall Balls at 66%.
- What one change is worth
- Bringing Sled Pull to the division median (4:05) saves 1:09 and moves this result from 1304th to 1235th — 69 places. Every other split held fixed.