Theo White
HYROX London 2026 · Doubles Mixed · 35-39
Theo White · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 2
- Slowest
- 3:59run 6
- Half split
- +0:13
Dotted line is the division average for each run.
- Farmers Carry2:01−0:1167%
- Row3:34−0:2067%
- Burpee Broad Jump4:31−0:3171%
- Sandbag Lunges3:31−0:4485%
- Sled Push2:21−0:3792%
- Sled Pull3:14−0:5192%
- SkiErg3:02−0:5596%
- Wall Balls2:46−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:115.4% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.24balanced
31:05 running, 25:00 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo White
HYROX London 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:16
Overall
134th
of 1,671
Age group
26th
35-39
Percentile
92%
of this division
Where the time went
| Running | 31:05 | 37:48 | −6:43 | 52% |
|---|---|---|---|---|
| Stations | 25:00 | 30:55 | −5:55 | 42% |
| Roxzone | 3:11 | 5:08 | −1:57 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:31 | −0:41 |
| 2 | SkiErg | Station | 3:02 | 3:57 | −0:55 |
| 3 | Run 2 | Run | 3:46 | 4:35 | −0:49 |
| 4 | Sled Push | Station | 2:21 | 2:58 | −0:37 |
| 5 | Run 3 | Run | 3:54 | 4:38 | −0:44 |
| 6 | Sled Pull | Station | 3:14 | 4:05 | −0:51 |
| 7 | Run 4 | Run | 3:56 | 4:42 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:31 | 5:02 | −0:31 |
| 9 | Run 5 | Run | 3:47 | 4:45 | −0:58 |
| 10 | Row | Station | 3:34 | 3:54 | −0:20 |
| 11 | Run 6 | Run | 3:59 | 4:49 | −0:50 |
| 12 | Farmers Carry | Station | 2:01 | 2:12 | −0:11 |
| 13 | Run 7 | Run | 3:55 | 4:52 | −0:57 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:15 | −0:44 |
| 15 | Run 8 | Run | 3:58 | 4:56 | −0:58 |
| 16 | Wall Balls | Station | 2:46 | 4:32 | −1:46 |
| Roxzone | Transition | 3:11 | 5:08 | −1:57 | |
| Finish | 59:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:46 (run 2), slowest 3:59 (run 6).
- Transitions
- 3:11 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:57.
- Weakest station
- Farmers Carry at 2:01, −0:11 against the division and in the 67% percentile for this segment. Strongest is Wall Balls at 100%.