HYROX London 2026 · Doubles Mixed · 25-29
Jessica Miller · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:58run 1
- Slowest
- 5:18run 7
- Half split
- +0:20
Dotted line is the division average for each run.
- Sled Push3:48+0:500%
- Row5:14+1:200%
- Farmers Carry2:40+0:288%
- Sled Pull4:53+0:4811%
- Sandbag Lunges4:56+0:4118%
- Burpee Broad Jump5:48+0:4620%
- SkiErg4:06+0:0942%
- Wall Balls4:06−0:2669%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:538.3% of the race
1:45 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.15runner
40:48 running, 35:31 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Mixed median and you finish 1344th instead of 1385th.
- Your split
- 3:48
- Median
- 2:58
- Time saved
- 0:50
- Places gained
- +41
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Miller
HYROX London 2026 · Doubles Mixed · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:12
Overall
1385th
of 1,671
Age group
282nd
25-29
Percentile
17%
of this division
Where the time went
| Running | 40:48 | 37:48 | +3:00 | 49% |
|---|---|---|---|---|
| Stations | 35:31 | 30:55 | +4:36 | 43% |
| Roxzone | 6:53 | 5:08 | +1:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:58 | 4:31 | +0:27 |
| 2 | SkiErg | Station | 4:06 | 3:57 | +0:09 |
| 3 | Run 2 | Run | 5:02 | 4:35 | +0:27 |
| 4 | Sled Push | Station | 3:48 | 2:58 | +0:50 |
| 5 | Run 3 | Run | 5:10 | 4:38 | +0:32 |
| 6 | Sled Pull | Station | 4:53 | 4:05 | +0:48 |
| 7 | Run 4 | Run | 5:04 | 4:42 | +0:22 |
| 8 | Burpee Broad Jump | Station | 5:48 | 5:02 | +0:46 |
| 9 | Run 5 | Run | 5:02 | 4:45 | +0:17 |
| 10 | Row | Station | 5:14 | 3:54 | +1:20 |
| 11 | Run 6 | Run | 5:07 | 4:49 | +0:18 |
| 12 | Farmers Carry | Station | 2:40 | 2:12 | +0:28 |
| 13 | Run 7 | Run | 5:18 | 4:52 | +0:26 |
| 14 | Sandbag Lunges | Station | 4:56 | 4:15 | +0:41 |
| 15 | Run 8 | Run | 5:07 | 4:56 | +0:11 |
| 16 | Wall Balls | Station | 4:06 | 4:32 | −0:26 |
| Roxzone | Transition | 6:53 | 5:08 | +1:45 | |
| Finish | 1:23:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:58 (run 1), slowest 5:18 (run 7).
- Transitions
- 6:53 in the Roxzone, 8.3% of the race. That is 1:45 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 3:48, +0:50 against the division and in the 0% percentile for this segment. Strongest is Wall Balls at 69%.
- What one change is worth
- Bringing Sled Push to the division median (2:58) saves 0:50 and moves this result from 1385th to 1344th — 41 places. Every other split held fixed.