Olivia Denholm

HYROX London 2026 · Doubles Mixed · 25-29

Full race report

Olivia Denholm · HYROX London 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:00:19

Overall

152nd

of 1,671

Age group

48th

25-29

Percentile

91%

Faster than 91% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:07+0:35

Division average: 4:32
Share of race: 8.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 3:44run 1
Slowest: 4:12run 8
Half split: +0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:07+0:3524%
Sled Pull3:37−0:2873%
SkiErg2:48−1:09100%
Sled Push2:05−0:53100%
Burpee Broad Jump3:30−1:32100%
Row2:50−1:04100%
Farmers Carry1:35−0:37100%
Sandbag Lunges3:05−1:10100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:345.9% of the race

Sharper transitions than the division average — 1:34 of free time banked.

[ WORK TO RUN ]

1.31strength

32:08 running, 24:37 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 141st instead of 152nd.

Your split: 5:07
Median: 4:32
Time saved: 0:35
Places gained: +11

Projected against the 1,671 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:00:19

Overall

152nd

of 1,671

Age group

48th

25-29

Percentile

91%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:08	37:48	−5:40	53%
Stations	24:37	30:55	−6:18	41%
Roxzone	3:34	5:08	−1:34	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:44	4:31	−0:47
2	SkiErg	Station	2:48	3:57	−1:09
3	Run 2	Run	3:52	4:35	−0:43
4	Sled Push	Station	2:05	2:58	−0:53
5	Run 3	Run	3:59	4:38	−0:39
6	Sled Pull	Station	3:37	4:05	−0:28
7	Run 4	Run	4:04	4:42	−0:38
8	Burpee Broad Jump	Station	3:30	5:02	−1:32
9	Run 5	Run	3:59	4:45	−0:46
10	Row	Station	2:50	3:54	−1:04
11	Run 6	Run	4:09	4:49	−0:40
12	Farmers Carry	Station	1:35	2:12	−0:37
13	Run 7	Run	4:09	4:52	−0:43
14	Sandbag Lunges	Station	3:05	4:15	−1:10
15	Run 8	Run	4:12	4:56	−0:44
16	Wall Balls	Station	5:07	4:32	+0:35
	Roxzone	Transition	3:34	5:08	−1:34
	Finish		1:00:19

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 63/100. Fastest run 3:44 (run 1), slowest 4:12 (run 8).
Transitions: 3:34 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:34.
Weakest station: Wall Balls at 5:07, +0:35 against the division and in the 24% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:32) saves 0:35 and moves this result from 152nd to 141st — 11 places. Every other split held fixed.