HYROX London 2026 · Doubles Mixed · 30-34
Harry Johnson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:36run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Farmers Carry1:42−0:3095%
- SkiErg2:54−1:03100%
- Sled Push1:54−1:04100%
- Sled Pull3:03−1:02100%
- Burpee Broad Jump3:02−2:00100%
- Row2:54−1:00100%
- Sandbag Lunges3:07−1:08100%
- Wall Balls2:15−2:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:567.6% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.29strength
26:57 running, 20:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Johnson
HYROX London 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:44
Overall
16th
of 1,671
Age group
7th
30-34
Percentile
99%
of this division
Where the time went
| Running | 26:57 | 37:48 | −10:51 | 52% |
|---|---|---|---|---|
| Stations | 20:51 | 30:55 | −10:04 | 40% |
| Roxzone | 3:56 | 5:08 | −1:12 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:31 | −1:25 |
| 2 | SkiErg | Station | 2:54 | 3:57 | −1:03 |
| 3 | Run 2 | Run | 3:18 | 4:35 | −1:17 |
| 4 | Sled Push | Station | 1:54 | 2:58 | −1:04 |
| 5 | Run 3 | Run | 3:14 | 4:38 | −1:24 |
| 6 | Sled Pull | Station | 3:03 | 4:05 | −1:02 |
| 7 | Run 4 | Run | 3:24 | 4:42 | −1:18 |
| 8 | Burpee Broad Jump | Station | 3:02 | 5:02 | −2:00 |
| 9 | Run 5 | Run | 3:24 | 4:45 | −1:21 |
| 10 | Row | Station | 2:54 | 3:54 | −1:00 |
| 11 | Run 6 | Run | 3:27 | 4:49 | −1:22 |
| 12 | Farmers Carry | Station | 1:42 | 2:12 | −0:30 |
| 13 | Run 7 | Run | 3:28 | 4:52 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:15 | −1:08 |
| 15 | Run 8 | Run | 3:36 | 4:56 | −1:20 |
| 16 | Wall Balls | Station | 2:15 | 4:32 | −2:17 |
| Roxzone | Transition | 3:56 | 5:08 | −1:12 | |
| Finish | 51:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 57/100. Fastest run 3:06 (run 1), slowest 3:36 (run 8).
- Transitions
- 3:56 in the Roxzone, 7.6% of the race. Sharper than the division average by 1:12.
- Weakest station
- Farmers Carry at 1:42, −0:30 against the division and in the 95% percentile for this segment. Strongest is SkiErg at 100%.