HYROX London 2026 · Doubles Mixed · 40-44
Alice Larsson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 2
- Slowest
- 3:53run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Row3:52−0:0252%
- Burpee Broad Jump4:53−0:0956%
- SkiErg3:49−0:0857%
- Sled Pull3:55−0:1058%
- Sled Push2:13−0:45100%
- Farmers Carry1:36−0:36100%
- Sandbag Lunges3:11−1:04100%
- Wall Balls2:50−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:307.4% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.15runner
30:08 running, 26:19 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Larsson
HYROX London 2026 · Doubles Mixed · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:57
Overall
168th
of 1,671
Age group
18th
40-44
Percentile
90%
of this division
Where the time went
| Running | 30:08 | 37:48 | −7:40 | 49% |
|---|---|---|---|---|
| Stations | 26:19 | 30:55 | −4:36 | 43% |
| Roxzone | 4:30 | 5:08 | −0:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:31 | −0:48 |
| 2 | SkiErg | Station | 3:49 | 3:57 | −0:08 |
| 3 | Run 2 | Run | 3:39 | 4:35 | −0:56 |
| 4 | Sled Push | Station | 2:13 | 2:58 | −0:45 |
| 5 | Run 3 | Run | 3:40 | 4:38 | −0:58 |
| 6 | Sled Pull | Station | 3:55 | 4:05 | −0:10 |
| 7 | Run 4 | Run | 3:49 | 4:42 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:53 | 5:02 | −0:09 |
| 9 | Run 5 | Run | 3:47 | 4:45 | −0:58 |
| 10 | Row | Station | 3:52 | 3:54 | −0:02 |
| 11 | Run 6 | Run | 3:46 | 4:49 | −1:03 |
| 12 | Farmers Carry | Station | 1:36 | 2:12 | −0:36 |
| 13 | Run 7 | Run | 3:51 | 4:52 | −1:01 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:15 | −1:04 |
| 15 | Run 8 | Run | 3:53 | 4:56 | −1:03 |
| 16 | Wall Balls | Station | 2:50 | 4:32 | −1:42 |
| Roxzone | Transition | 4:30 | 5:08 | −0:38 | |
| Finish | 1:00:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:39 (run 2), slowest 3:53 (run 8).
- Transitions
- 4:30 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:38.
- Weakest station
- Row at 3:52, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Push at 100%.