HYROX London 2026 · Doubles Mixed · 30-34
Riley Eriksson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 4:05run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- SkiErg3:51−0:0655%
- Sandbag Lunges4:02−0:1360%
- Row3:28−0:2672%
- Farmers Carry1:55−0:1776%
- Sled Push2:30−0:2881%
- Burpee Broad Jump4:09−0:5385%
- Wall Balls3:39−0:5389%
- Sled Pull2:57−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:016.6% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.15runner
30:30 running, 26:31 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Eriksson
HYROX London 2026 · Doubles Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:02
Overall
172nd
of 1,671
Age group
35th
30-34
Percentile
90%
of this division
Where the time went
| Running | 30:30 | 37:48 | −7:18 | 50% |
|---|---|---|---|---|
| Stations | 26:31 | 30:55 | −4:24 | 43% |
| Roxzone | 4:01 | 5:08 | −1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:31 | −0:56 |
| 2 | SkiErg | Station | 3:51 | 3:57 | −0:06 |
| 3 | Run 2 | Run | 3:43 | 4:35 | −0:52 |
| 4 | Sled Push | Station | 2:30 | 2:58 | −0:28 |
| 5 | Run 3 | Run | 3:38 | 4:38 | −1:00 |
| 6 | Sled Pull | Station | 2:57 | 4:05 | −1:08 |
| 7 | Run 4 | Run | 3:42 | 4:42 | −1:00 |
| 8 | Burpee Broad Jump | Station | 4:09 | 5:02 | −0:53 |
| 9 | Run 5 | Run | 3:53 | 4:45 | −0:52 |
| 10 | Row | Station | 3:28 | 3:54 | −0:26 |
| 11 | Run 6 | Run | 3:52 | 4:49 | −0:57 |
| 12 | Farmers Carry | Station | 1:55 | 2:12 | −0:17 |
| 13 | Run 7 | Run | 4:02 | 4:52 | −0:50 |
| 14 | Sandbag Lunges | Station | 4:02 | 4:15 | −0:13 |
| 15 | Run 8 | Run | 4:05 | 4:56 | −0:51 |
| 16 | Wall Balls | Station | 3:39 | 4:32 | −0:53 |
| Roxzone | Transition | 4:01 | 5:08 | −1:07 | |
| Finish | 1:01:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 55/100. Fastest run 3:35 (run 1), slowest 4:05 (run 8).
- Transitions
- 4:01 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:07.
- Weakest station
- SkiErg at 3:51, −0:06 against the division and in the 55% percentile for this segment. Strongest is Sled Pull at 100%.