HYROX London 2026 · Doubles Mixed · 30-34
Chloe Thompson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 4:04run 7
- Half split
- +0:29
Dotted line is the division average for each run.
- Wall Balls5:12+0:4021%
- Farmers Carry2:05−0:0761%
- Burpee Broad Jump4:07−0:5586%
- Row3:10−0:4488%
- SkiErg3:00−0:5798%
- Sled Push2:06−0:52100%
- Sled Pull2:57−1:08100%
- Sandbag Lunges3:07−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:197.0% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.21balanced
31:11 running, 25:44 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 158th instead of 174th.
- Your split
- 5:12
- Median
- 4:32
- Time saved
- 0:40
- Places gained
- +16
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Chloe Thompson
HYROX London 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:14
Overall
174th
of 1,671
Age group
36th
30-34
Percentile
90%
of this division
Where the time went
| Running | 31:11 | 37:48 | −6:37 | 51% |
|---|---|---|---|---|
| Stations | 25:44 | 30:55 | −5:11 | 42% |
| Roxzone | 4:19 | 5:08 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:31 | −0:48 |
| 2 | SkiErg | Station | 3:00 | 3:57 | −0:57 |
| 3 | Run 2 | Run | 3:48 | 4:35 | −0:47 |
| 4 | Sled Push | Station | 2:06 | 2:58 | −0:52 |
| 5 | Run 3 | Run | 3:51 | 4:38 | −0:47 |
| 6 | Sled Pull | Station | 2:57 | 4:05 | −1:08 |
| 7 | Run 4 | Run | 3:59 | 4:42 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:07 | 5:02 | −0:55 |
| 9 | Run 5 | Run | 3:50 | 4:45 | −0:55 |
| 10 | Row | Station | 3:10 | 3:54 | −0:44 |
| 11 | Run 6 | Run | 3:55 | 4:49 | −0:54 |
| 12 | Farmers Carry | Station | 2:05 | 2:12 | −0:07 |
| 13 | Run 7 | Run | 4:04 | 4:52 | −0:48 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:15 | −1:08 |
| 15 | Run 8 | Run | 4:01 | 4:56 | −0:55 |
| 16 | Wall Balls | Station | 5:12 | 4:32 | +0:40 |
| Roxzone | Transition | 4:19 | 5:08 | −0:49 | |
| Finish | 1:01:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:43 (run 1), slowest 4:04 (run 7).
- Transitions
- 4:19 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:49.
- Weakest station
- Wall Balls at 5:12, +0:40 against the division and in the 21% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:32) saves 0:40 and moves this result from 174th to 158th — 16 places. Every other split held fixed.