Ines Murphy
HYROX London 2026 · Doubles Mixed · 35-39
Ines Murphy · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 3:57run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Wall Balls4:57+0:2532%
- Row3:47−0:0756%
- Sled Pull3:40−0:2570%
- Sled Push2:25−0:3387%
- Sandbag Lunges3:23−0:5291%
- SkiErg2:55−1:02100%
- Burpee Broad Jump3:46−1:16100%
- Farmers Carry1:36−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:118.4% of the race
In line with the division average.
1.14runner
30:15 running, 26:29 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Mixed median and you finish 182nd instead of 189th.
- Your split
- 4:57
- Median
- 4:32
- Time saved
- 0:25
- Places gained
- +7
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ines Murphy
HYROX London 2026 · Doubles Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:55
Overall
189th
of 1,671
Age group
38th
35-39
Percentile
89%
of this division
Where the time went
| Running | 30:15 | 37:48 | −7:33 | 49% |
|---|---|---|---|---|
| Stations | 26:29 | 30:55 | −4:26 | 43% |
| Roxzone | 5:11 | 5:08 | +0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:31 | −0:55 |
| 2 | SkiErg | Station | 2:55 | 3:57 | −1:02 |
| 3 | Run 2 | Run | 3:39 | 4:35 | −0:56 |
| 4 | Sled Push | Station | 2:25 | 2:58 | −0:33 |
| 5 | Run 3 | Run | 3:40 | 4:38 | −0:58 |
| 6 | Sled Pull | Station | 3:40 | 4:05 | −0:25 |
| 7 | Run 4 | Run | 3:51 | 4:42 | −0:51 |
| 8 | Burpee Broad Jump | Station | 3:46 | 5:02 | −1:16 |
| 9 | Run 5 | Run | 3:51 | 4:45 | −0:54 |
| 10 | Row | Station | 3:47 | 3:54 | −0:07 |
| 11 | Run 6 | Run | 3:53 | 4:49 | −0:56 |
| 12 | Farmers Carry | Station | 1:36 | 2:12 | −0:36 |
| 13 | Run 7 | Run | 3:48 | 4:52 | −1:04 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:15 | −0:52 |
| 15 | Run 8 | Run | 3:57 | 4:56 | −0:59 |
| 16 | Wall Balls | Station | 4:57 | 4:32 | +0:25 |
| Roxzone | Transition | 5:11 | 5:08 | +0:03 | |
| Finish | 1:01:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:36 (run 1), slowest 3:57 (run 8).
- Transitions
- 5:11 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:57, +0:25 against the division and in the 32% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:32) saves 0:25 and moves this result from 189th to 182nd — 7 places. Every other split held fixed.