Ruby Cheung
HYROX London 2026 · Doubles Mixed · 30-34
Ruby Cheung · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 2
- Slowest
- 3:28run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Sandbag Lunges3:35−0:4081%
- Farmers Carry1:51−0:2182%
- Burpee Broad Jump3:53−1:0996%
- Row2:58−0:5698%
- Sled Pull3:04−1:01100%
- SkiErg2:32−1:25100%
- Sled Push2:10−0:48100%
- Wall Balls2:36−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:166.3% of the race
Sharper transitions than the division average — 1:52 of free time banked.
1.15runner
26:07 running, 22:39 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Cheung
HYROX London 2026 · Doubles Mixed · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:02
Overall
19th
of 1,671
Age group
8th
30-34
Percentile
99%
of this division
Where the time went
| Running | 26:07 | 37:48 | −11:41 | 50% |
|---|---|---|---|---|
| Stations | 22:39 | 30:55 | −8:16 | 44% |
| Roxzone | 3:16 | 5:08 | −1:52 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 4:31 | −1:22 |
| 2 | SkiErg | Station | 2:32 | 3:57 | −1:25 |
| 3 | Run 2 | Run | 3:05 | 4:35 | −1:30 |
| 4 | Sled Push | Station | 2:10 | 2:58 | −0:48 |
| 5 | Run 3 | Run | 3:10 | 4:38 | −1:28 |
| 6 | Sled Pull | Station | 3:04 | 4:05 | −1:01 |
| 7 | Run 4 | Run | 3:18 | 4:42 | −1:24 |
| 8 | Burpee Broad Jump | Station | 3:53 | 5:02 | −1:09 |
| 9 | Run 5 | Run | 3:17 | 4:45 | −1:28 |
| 10 | Row | Station | 2:58 | 3:54 | −0:56 |
| 11 | Run 6 | Run | 3:19 | 4:49 | −1:30 |
| 12 | Farmers Carry | Station | 1:51 | 2:12 | −0:21 |
| 13 | Run 7 | Run | 3:21 | 4:52 | −1:31 |
| 14 | Sandbag Lunges | Station | 3:35 | 4:15 | −0:40 |
| 15 | Run 8 | Run | 3:28 | 4:56 | −1:28 |
| 16 | Wall Balls | Station | 2:36 | 4:32 | −1:56 |
| Roxzone | Transition | 3:16 | 5:08 | −1:52 | |
| Finish | 52:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 3:05 (run 2), slowest 3:28 (run 8).
- Transitions
- 3:16 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:52.
- Weakest station
- Sandbag Lunges at 3:35, −0:40 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.