HYROX London 2026 · Doubles Mixed · 30-34
Saoirse Smith · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 1
- Slowest
- 4:11run 8
- Half split
- +0:19
Dotted line is the division average for each run.
- Sled Push2:52−0:0657%
- SkiErg3:39−0:1865%
- Sandbag Lunges3:45−0:3074%
- Farmers Carry1:56−0:1674%
- Row3:24−0:3076%
- Burpee Broad Jump4:10−0:5284%
- Sled Pull3:15−0:5091%
- Wall Balls3:17−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:185.3% of the race
Sharper transitions than the division average — 1:50 of free time banked.
1.23balanced
32:21 running, 26:18 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Smith
HYROX London 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:57
Overall
194th
of 1,671
Age group
38th
30-34
Percentile
88%
of this division
Where the time went
| Running | 32:21 | 37:48 | −5:27 | 52% |
|---|---|---|---|---|
| Stations | 26:18 | 30:55 | −4:37 | 42% |
| Roxzone | 3:18 | 5:08 | −1:50 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:31 | −0:37 |
| 2 | SkiErg | Station | 3:39 | 3:57 | −0:18 |
| 3 | Run 2 | Run | 3:54 | 4:35 | −0:41 |
| 4 | Sled Push | Station | 2:52 | 2:58 | −0:06 |
| 5 | Run 3 | Run | 4:06 | 4:38 | −0:32 |
| 6 | Sled Pull | Station | 3:15 | 4:05 | −0:50 |
| 7 | Run 4 | Run | 4:07 | 4:42 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:10 | 5:02 | −0:52 |
| 9 | Run 5 | Run | 4:00 | 4:45 | −0:45 |
| 10 | Row | Station | 3:24 | 3:54 | −0:30 |
| 11 | Run 6 | Run | 4:08 | 4:49 | −0:41 |
| 12 | Farmers Carry | Station | 1:56 | 2:12 | −0:16 |
| 13 | Run 7 | Run | 4:01 | 4:52 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:15 | −0:30 |
| 15 | Run 8 | Run | 4:11 | 4:56 | −0:45 |
| 16 | Wall Balls | Station | 3:17 | 4:32 | −1:15 |
| Roxzone | Transition | 3:18 | 5:08 | −1:50 | |
| Finish | 1:01:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:54 (run 1), slowest 4:11 (run 8).
- Transitions
- 3:18 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:50.
- Weakest station
- Sled Push at 2:52, −0:06 against the division and in the 57% percentile for this segment. Strongest is Wall Balls at 100%.