HYROX London 2026 · Doubles Mixed · 35-39
James Thompson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 2
- Slowest
- 4:17run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- Sled Pull4:03−0:0252%
- Farmers Carry2:08−0:0456%
- Sandbag Lunges3:57−0:1864%
- Wall Balls4:09−0:2367%
- Row3:30−0:2471%
- Sled Push2:20−0:3893%
- Burpee Broad Jump3:56−1:0694%
- SkiErg3:05−0:5294%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:125.2% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.17balanced
31:42 running, 27:08 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Thompson
HYROX London 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:02
Overall
200th
of 1,671
Age group
41st
35-39
Percentile
88%
of this division
Where the time went
| Running | 31:42 | 37:48 | −6:06 | 51% |
|---|---|---|---|---|
| Stations | 27:08 | 30:55 | −3:47 | 44% |
| Roxzone | 3:12 | 5:08 | −1:56 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:31 | −0:47 |
| 2 | SkiErg | Station | 3:05 | 3:57 | −0:52 |
| 3 | Run 2 | Run | 3:42 | 4:35 | −0:53 |
| 4 | Sled Push | Station | 2:20 | 2:58 | −0:38 |
| 5 | Run 3 | Run | 3:52 | 4:38 | −0:46 |
| 6 | Sled Pull | Station | 4:03 | 4:05 | −0:02 |
| 7 | Run 4 | Run | 3:58 | 4:42 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:02 | −1:06 |
| 9 | Run 5 | Run | 4:01 | 4:45 | −0:44 |
| 10 | Row | Station | 3:30 | 3:54 | −0:24 |
| 11 | Run 6 | Run | 4:01 | 4:49 | −0:48 |
| 12 | Farmers Carry | Station | 2:08 | 2:12 | −0:04 |
| 13 | Run 7 | Run | 4:07 | 4:52 | −0:45 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:15 | −0:18 |
| 15 | Run 8 | Run | 4:17 | 4:56 | −0:39 |
| 16 | Wall Balls | Station | 4:09 | 4:32 | −0:23 |
| Roxzone | Transition | 3:12 | 5:08 | −1:56 | |
| Finish | 1:02:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 54/100. Fastest run 3:42 (run 2), slowest 4:17 (run 8).
- Transitions
- 3:12 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:56.
- Weakest station
- Sled Pull at 4:03, −0:02 against the division and in the 52% percentile for this segment. Strongest is SkiErg at 94%.