HYROX London 2026 · Doubles Mixed · 35-39
Saoirse O'Connor · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 1
- Slowest
- 4:10run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls4:58+0:2631%
- SkiErg3:31−0:2672%
- Sandbag Lunges3:33−0:4283%
- Farmers Carry1:46−0:2689%
- Sled Pull3:16−0:4990%
- Sled Push2:10−0:48100%
- Burpee Broad Jump3:28−1:34100%
- Row2:44−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:166.9% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.28balanced
32:29 running, 25:26 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 188th instead of 205th.
- Your split
- 4:58
- Median
- 4:32
- Time saved
- 0:26
- Places gained
- +17
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Saoirse O'Connor
HYROX London 2026 · Doubles Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:11
Overall
205th
of 1,671
Age group
43rd
35-39
Percentile
88%
of this division
Where the time went
| Running | 32:29 | 37:48 | −5:19 | 52% |
|---|---|---|---|---|
| Stations | 25:26 | 30:55 | −5:29 | 41% |
| Roxzone | 4:16 | 5:08 | −0:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:31 | −0:36 |
| 2 | SkiErg | Station | 3:31 | 3:57 | −0:26 |
| 3 | Run 2 | Run | 4:02 | 4:35 | −0:33 |
| 4 | Sled Push | Station | 2:10 | 2:58 | −0:48 |
| 5 | Run 3 | Run | 4:04 | 4:38 | −0:34 |
| 6 | Sled Pull | Station | 3:16 | 4:05 | −0:49 |
| 7 | Run 4 | Run | 3:58 | 4:42 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:28 | 5:02 | −1:34 |
| 9 | Run 5 | Run | 4:07 | 4:45 | −0:38 |
| 10 | Row | Station | 2:44 | 3:54 | −1:10 |
| 11 | Run 6 | Run | 4:04 | 4:49 | −0:45 |
| 12 | Farmers Carry | Station | 1:46 | 2:12 | −0:26 |
| 13 | Run 7 | Run | 4:10 | 4:52 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:15 | −0:42 |
| 15 | Run 8 | Run | 4:09 | 4:56 | −0:47 |
| 16 | Wall Balls | Station | 4:58 | 4:32 | +0:26 |
| Roxzone | Transition | 4:16 | 5:08 | −0:52 | |
| Finish | 1:02:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:55 (run 1), slowest 4:10 (run 7).
- Transitions
- 4:16 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:52.
- Weakest station
- Wall Balls at 4:58, +0:26 against the division and in the 31% percentile for this segment. Strongest is Sled Push at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:32) saves 0:26 and moves this result from 205th to 188th — 17 places. Every other split held fixed.