HYROX London 2026 · Doubles Mixed · 65-69
Rosie Hoffmann · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:02
- Share of race
- 7.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 3
- Slowest
- 4:10run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Burpee Broad Jump4:53−0:0956%
- Sled Push2:41−0:1769%
- Sandbag Lunges3:50−0:2570%
- Farmers Carry1:55−0:1776%
- Row3:09−0:4588%
- Sled Pull3:15−0:5091%
- SkiErg2:58−0:59100%
- Wall Balls3:18−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:106.7% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.23balanced
32:03 running, 25:59 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Hoffmann
HYROX London 2026 · Doubles Mixed · 65-69 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:12
Overall
206th
of 1,671
Age group
1st
65-69
Percentile
88%
of this division
Where the time went
| Running | 32:03 | 37:48 | −5:45 | 52% |
|---|---|---|---|---|
| Stations | 25:59 | 30:55 | −4:56 | 42% |
| Roxzone | 4:10 | 5:08 | −0:58 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:31 | −0:38 |
| 2 | SkiErg | Station | 2:58 | 3:57 | −0:59 |
| 3 | Run 2 | Run | 3:59 | 4:35 | −0:36 |
| 4 | Sled Push | Station | 2:41 | 2:58 | −0:17 |
| 5 | Run 3 | Run | 3:50 | 4:38 | −0:48 |
| 6 | Sled Pull | Station | 3:15 | 4:05 | −0:50 |
| 7 | Run 4 | Run | 4:04 | 4:42 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:53 | 5:02 | −0:09 |
| 9 | Run 5 | Run | 4:02 | 4:45 | −0:43 |
| 10 | Row | Station | 3:09 | 3:54 | −0:45 |
| 11 | Run 6 | Run | 4:01 | 4:49 | −0:48 |
| 12 | Farmers Carry | Station | 1:55 | 2:12 | −0:17 |
| 13 | Run 7 | Run | 4:10 | 4:52 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:50 | 4:15 | −0:25 |
| 15 | Run 8 | Run | 4:04 | 4:56 | −0:52 |
| 16 | Wall Balls | Station | 3:18 | 4:32 | −1:14 |
| Roxzone | Transition | 4:10 | 5:08 | −0:58 | |
| Finish | 1:02:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:50 (run 3), slowest 4:10 (run 7).
- Transitions
- 4:10 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:58.
- Weakest station
- Burpee Broad Jump at 4:53, −0:09 against the division and in the 56% percentile for this segment. Strongest is Wall Balls at 100%.