HYROX London 2026 · Doubles Mixed · 35-39
Charlie Denholm · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 1
- Slowest
- 4:05run 7
- Half split
- +0:43
Dotted line is the division average for each run.
- Sled Pull4:02−0:0352%
- Sandbag Lunges4:08−0:0755%
- SkiErg3:49−0:0857%
- Farmers Carry1:58−0:1471%
- Sled Push2:27−0:3185%
- Row3:04−0:5093%
- Burpee Broad Jump3:53−1:0996%
- Wall Balls3:07−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:467.6% of the race
In line with the division average.
1.18balanced
31:17 running, 26:28 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Denholm
HYROX London 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:31
Overall
215th
of 1,671
Age group
44th
35-39
Percentile
87%
of this division
Where the time went
| Running | 31:17 | 37:48 | −6:31 | 50% |
|---|---|---|---|---|
| Stations | 26:28 | 30:55 | −4:27 | 42% |
| Roxzone | 4:46 | 5:08 | −0:22 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:31 | −0:51 |
| 2 | SkiErg | Station | 3:49 | 3:57 | −0:08 |
| 3 | Run 2 | Run | 3:53 | 4:35 | −0:42 |
| 4 | Sled Push | Station | 2:27 | 2:58 | −0:31 |
| 5 | Run 3 | Run | 3:50 | 4:38 | −0:48 |
| 6 | Sled Pull | Station | 4:02 | 4:05 | −0:03 |
| 7 | Run 4 | Run | 3:54 | 4:42 | −0:48 |
| 8 | Burpee Broad Jump | Station | 3:53 | 5:02 | −1:09 |
| 9 | Run 5 | Run | 3:57 | 4:45 | −0:48 |
| 10 | Row | Station | 3:04 | 3:54 | −0:50 |
| 11 | Run 6 | Run | 3:57 | 4:49 | −0:52 |
| 12 | Farmers Carry | Station | 1:58 | 2:12 | −0:14 |
| 13 | Run 7 | Run | 4:05 | 4:52 | −0:47 |
| 14 | Sandbag Lunges | Station | 4:08 | 4:15 | −0:07 |
| 15 | Run 8 | Run | 4:01 | 4:56 | −0:55 |
| 16 | Wall Balls | Station | 3:07 | 4:32 | −1:25 |
| Roxzone | Transition | 4:46 | 5:08 | −0:22 | |
| Finish | 1:02:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:40 (run 1), slowest 4:05 (run 7).
- Transitions
- 4:46 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Sled Pull at 4:02, −0:03 against the division and in the 52% percentile for this segment. Strongest is Wall Balls at 100%.