HYROX London 2026 · Doubles Mixed · 40-44
Harry Robinson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 1
- Slowest
- 4:28run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Row3:42−0:1260%
- Burpee Broad Jump4:34−0:2869%
- Sandbag Lunges3:51−0:2469%
- Sled Pull3:36−0:2974%
- Farmers Carry1:53−0:1979%
- SkiErg3:22−0:3580%
- Sled Push2:28−0:3084%
- Wall Balls2:06−2:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:355.7% of the race
Sharper transitions than the division average — 1:33 of free time banked.
1.31strength
33:34 running, 25:32 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Robinson
HYROX London 2026 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:41
Overall
220th
of 1,671
Age group
27th
40-44
Percentile
87%
of this division
Where the time went
| Running | 33:34 | 37:48 | −4:14 | 54% |
|---|---|---|---|---|
| Stations | 25:32 | 30:55 | −5:23 | 41% |
| Roxzone | 3:35 | 5:08 | −1:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:31 | −0:41 |
| 2 | SkiErg | Station | 3:22 | 3:57 | −0:35 |
| 3 | Run 2 | Run | 4:03 | 4:35 | −0:32 |
| 4 | Sled Push | Station | 2:28 | 2:58 | −0:30 |
| 5 | Run 3 | Run | 4:07 | 4:38 | −0:31 |
| 6 | Sled Pull | Station | 3:36 | 4:05 | −0:29 |
| 7 | Run 4 | Run | 4:14 | 4:42 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:34 | 5:02 | −0:28 |
| 9 | Run 5 | Run | 4:09 | 4:45 | −0:36 |
| 10 | Row | Station | 3:42 | 3:54 | −0:12 |
| 11 | Run 6 | Run | 4:22 | 4:49 | −0:27 |
| 12 | Farmers Carry | Station | 1:53 | 2:12 | −0:19 |
| 13 | Run 7 | Run | 4:21 | 4:52 | −0:31 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:15 | −0:24 |
| 15 | Run 8 | Run | 4:28 | 4:56 | −0:28 |
| 16 | Wall Balls | Station | 2:06 | 4:32 | −2:26 |
| Roxzone | Transition | 3:35 | 5:08 | −1:33 | |
| Finish | 1:02:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 55/100. Fastest run 3:50 (run 1), slowest 4:28 (run 8).
- Transitions
- 3:35 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:33.
- Weakest station
- Row at 3:42, −0:12 against the division and in the 60% percentile for this segment. Strongest is Wall Balls at 100%.