Lily Reddy
HYROX London 2026 · Doubles Mixed · 25-29
Lily Reddy · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 5
- Slowest
- 4:24run 6
- Half split
- +0:16
Dotted line is the division average for each run.
- Farmers Carry2:07−0:0558%
- Burpee Broad Jump4:43−0:1963%
- Sandbag Lunges3:58−0:1763%
- Row3:20−0:3479%
- Wall Balls3:42−0:5087%
- Sled Pull3:10−0:5595%
- SkiErg2:58−0:59100%
- Sled Push2:10−0:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:126.5% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.30strength
33:52 running, 26:08 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Reddy
HYROX London 2026 · Doubles Mixed · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:12
Overall
268th
of 1,671
Age group
68th
25-29
Percentile
84%
of this division
Where the time went
| Running | 33:52 | 37:48 | −3:56 | 53% |
|---|---|---|---|---|
| Stations | 26:08 | 30:55 | −4:47 | 41% |
| Roxzone | 4:12 | 5:08 | −0:56 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 4:31 | −0:22 |
| 2 | SkiErg | Station | 2:58 | 3:57 | −0:59 |
| 3 | Run 2 | Run | 4:09 | 4:35 | −0:26 |
| 4 | Sled Push | Station | 2:10 | 2:58 | −0:48 |
| 5 | Run 3 | Run | 4:12 | 4:38 | −0:26 |
| 6 | Sled Pull | Station | 3:10 | 4:05 | −0:55 |
| 7 | Run 4 | Run | 4:18 | 4:42 | −0:24 |
| 8 | Burpee Broad Jump | Station | 4:43 | 5:02 | −0:19 |
| 9 | Run 5 | Run | 4:07 | 4:45 | −0:38 |
| 10 | Row | Station | 3:20 | 3:54 | −0:34 |
| 11 | Run 6 | Run | 4:24 | 4:49 | −0:25 |
| 12 | Farmers Carry | Station | 2:07 | 2:12 | −0:05 |
| 13 | Run 7 | Run | 4:16 | 4:52 | −0:36 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:15 | −0:17 |
| 15 | Run 8 | Run | 4:17 | 4:56 | −0:39 |
| 16 | Wall Balls | Station | 3:42 | 4:32 | −0:50 |
| Roxzone | Transition | 4:12 | 5:08 | −0:56 | |
| Finish | 1:04:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:07 (run 5), slowest 4:24 (run 6).
- Transitions
- 4:12 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:56.
- Weakest station
- Farmers Carry at 2:07, −0:05 against the division and in the 58% percentile for this segment. Strongest is Sled Push at 100%.