HYROX London 2026 · Doubles Mixed · 25-29
Hannah Bennett · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 2
- Slowest
- 4:11run 5
- Half split
- +0:58
Dotted line is the division average for each run.
- Sled Push2:51−0:0758%
- Sandbag Lunges3:57−0:1864%
- Burpee Broad Jump4:34−0:2869%
- Wall Balls4:06−0:2669%
- Row3:21−0:3378%
- Sled Pull3:21−0:4486%
- Farmers Carry1:44−0:2892%
- SkiErg2:53−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:479.0% of the race
0:39 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.19balanced
31:56 running, 26:47 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Hannah Bennett
HYROX London 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:30
Overall
281st
of 1,671
Age group
71st
25-29
Percentile
83%
of this division
Where the time went
| Running | 31:56 | 37:48 | −5:52 | 50% |
|---|---|---|---|---|
| Stations | 26:47 | 30:55 | −4:08 | 42% |
| Roxzone | 5:47 | 5:08 | +0:39 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:31 | −0:42 |
| 2 | SkiErg | Station | 2:53 | 3:57 | −1:04 |
| 3 | Run 2 | Run | 3:48 | 4:35 | −0:47 |
| 4 | Sled Push | Station | 2:51 | 2:58 | −0:07 |
| 5 | Run 3 | Run | 3:55 | 4:38 | −0:43 |
| 6 | Sled Pull | Station | 3:21 | 4:05 | −0:44 |
| 7 | Run 4 | Run | 3:57 | 4:42 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:34 | 5:02 | −0:28 |
| 9 | Run 5 | Run | 4:11 | 4:45 | −0:34 |
| 10 | Row | Station | 3:21 | 3:54 | −0:33 |
| 11 | Run 6 | Run | 4:00 | 4:49 | −0:49 |
| 12 | Farmers Carry | Station | 1:44 | 2:12 | −0:28 |
| 13 | Run 7 | Run | 4:08 | 4:52 | −0:44 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:15 | −0:18 |
| 15 | Run 8 | Run | 4:08 | 4:56 | −0:48 |
| 16 | Wall Balls | Station | 4:06 | 4:32 | −0:26 |
| Roxzone | Transition | 5:47 | 5:08 | +0:39 | |
| Finish | 1:04:30 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 66/100. Fastest run 3:48 (run 2), slowest 4:11 (run 5).
- Transitions
- 5:47 in the Roxzone, 9.0% of the race. That is 0:39 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 2:51, −0:07 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.