Isla Bennett
HYROX London 2026 · Doubles Mixed · 25-29
Isla Bennett · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:15
- Share of race
- 6.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 2
- Slowest
- 4:26run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Sandbag Lunges4:03−0:1259%
- Row3:41−0:1361%
- Wall Balls4:08−0:2468%
- Burpee Broad Jump4:29−0:3372%
- Sled Pull3:37−0:2873%
- Sled Push2:35−0:2376%
- Farmers Carry1:51−0:2182%
- SkiErg3:02−0:5596%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:507.3% of the race
In line with the division average.
1.22balanced
33:36 running, 27:26 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Bennett
HYROX London 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:52
Overall
345th
of 1,671
Age group
82nd
25-29
Percentile
79%
of this division
Where the time went
| Running | 33:36 | 37:48 | −4:12 | 51% |
|---|---|---|---|---|
| Stations | 27:26 | 30:55 | −3:29 | 42% |
| Roxzone | 4:50 | 5:08 | −0:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 4:31 | −0:28 |
| 2 | SkiErg | Station | 3:02 | 3:57 | −0:55 |
| 3 | Run 2 | Run | 3:58 | 4:35 | −0:37 |
| 4 | Sled Push | Station | 2:35 | 2:58 | −0:23 |
| 5 | Run 3 | Run | 4:11 | 4:38 | −0:27 |
| 6 | Sled Pull | Station | 3:37 | 4:05 | −0:28 |
| 7 | Run 4 | Run | 4:10 | 4:42 | −0:32 |
| 8 | Burpee Broad Jump | Station | 4:29 | 5:02 | −0:33 |
| 9 | Run 5 | Run | 4:08 | 4:45 | −0:37 |
| 10 | Row | Station | 3:41 | 3:54 | −0:13 |
| 11 | Run 6 | Run | 4:21 | 4:49 | −0:28 |
| 12 | Farmers Carry | Station | 1:51 | 2:12 | −0:21 |
| 13 | Run 7 | Run | 4:19 | 4:52 | −0:33 |
| 14 | Sandbag Lunges | Station | 4:03 | 4:15 | −0:12 |
| 15 | Run 8 | Run | 4:26 | 4:56 | −0:30 |
| 16 | Wall Balls | Station | 4:08 | 4:32 | −0:24 |
| Roxzone | Transition | 4:50 | 5:08 | −0:18 | |
| Finish | 1:05:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 65/100. Fastest run 3:58 (run 2), slowest 4:26 (run 8).
- Transitions
- 4:50 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:03, −0:12 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 96%.