HYROX London 2026 · Doubles Mixed · 30-34
Muhammad Fernandez · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:18run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Sled Push3:08+0:1039%
- Row4:02+0:0843%
- Burpee Broad Jump5:12+0:1043%
- Farmers Carry2:11−0:0152%
- SkiErg3:23−0:3479%
- Sandbag Lunges3:30−0:4585%
- Wall Balls3:34−0:5893%
- Sled Pull3:07−0:5897%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:488.8% of the race
0:40 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.14runner
32:01 running, 28:07 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Mixed median and you finish 341st instead of 348th.
- Your split
- 3:08
- Median
- 2:58
- Time saved
- 0:10
- Places gained
- +7
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Muhammad Fernandez
HYROX London 2026 · Doubles Mixed · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:56
Overall
348th
of 1,671
Age group
78th
30-34
Percentile
79%
of this division
Where the time went
| Running | 32:01 | 37:48 | −5:47 | 49% |
|---|---|---|---|---|
| Stations | 28:07 | 30:55 | −2:48 | 43% |
| Roxzone | 5:48 | 5:08 | +0:40 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:31 | −0:46 |
| 2 | SkiErg | Station | 3:23 | 3:57 | −0:34 |
| 3 | Run 2 | Run | 3:46 | 4:35 | −0:49 |
| 4 | Sled Push | Station | 3:08 | 2:58 | +0:10 |
| 5 | Run 3 | Run | 3:56 | 4:38 | −0:42 |
| 6 | Sled Pull | Station | 3:07 | 4:05 | −0:58 |
| 7 | Run 4 | Run | 4:01 | 4:42 | −0:41 |
| 8 | Burpee Broad Jump | Station | 5:12 | 5:02 | +0:10 |
| 9 | Run 5 | Run | 3:59 | 4:45 | −0:46 |
| 10 | Row | Station | 4:02 | 3:54 | +0:08 |
| 11 | Run 6 | Run | 4:08 | 4:49 | −0:41 |
| 12 | Farmers Carry | Station | 2:11 | 2:12 | −0:01 |
| 13 | Run 7 | Run | 4:08 | 4:52 | −0:44 |
| 14 | Sandbag Lunges | Station | 3:30 | 4:15 | −0:45 |
| 15 | Run 8 | Run | 4:18 | 4:56 | −0:38 |
| 16 | Wall Balls | Station | 3:34 | 4:32 | −0:58 |
| Roxzone | Transition | 5:48 | 5:08 | +0:40 | |
| Finish | 1:05:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 56/100. Fastest run 3:45 (run 1), slowest 4:18 (run 8).
- Transitions
- 5:48 in the Roxzone, 8.8% of the race. That is 0:40 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 3:08, +0:10 against the division and in the 39% percentile for this segment. Strongest is Sled Pull at 97%.
- What one change is worth
- Bringing Sled Push to the division median (2:58) saves 0:10 and moves this result from 348th to 341st — 7 places. Every other split held fixed.