HYROX London 2026 · Doubles Mixed · 35-39
Aoife Fletcher · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 1
- Slowest
- 4:33run 6
- Half split
- +0:38
Dotted line is the division average for each run.
- Sled Pull4:03−0:0252%
- Row3:46−0:0857%
- Sled Push2:46−0:1263%
- Sandbag Lunges3:57−0:1864%
- SkiErg3:21−0:3680%
- Wall Balls3:48−0:4482%
- Farmers Carry1:46−0:2689%
- Burpee Broad Jump3:55−1:0794%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:255.2% of the race
Sharper transitions than the division average — 1:43 of free time banked.
1.29strength
35:10 running, 27:22 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Fletcher
HYROX London 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:57
Overall
350th
of 1,671
Age group
72nd
35-39
Percentile
79%
of this division
Where the time went
| Running | 35:10 | 37:48 | −2:38 | 53% |
|---|---|---|---|---|
| Stations | 27:22 | 30:55 | −3:33 | 41% |
| Roxzone | 3:25 | 5:08 | −1:43 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 4:31 | −0:21 |
| 2 | SkiErg | Station | 3:21 | 3:57 | −0:36 |
| 3 | Run 2 | Run | 4:20 | 4:35 | −0:15 |
| 4 | Sled Push | Station | 2:46 | 2:58 | −0:12 |
| 5 | Run 3 | Run | 4:24 | 4:38 | −0:14 |
| 6 | Sled Pull | Station | 4:03 | 4:05 | −0:02 |
| 7 | Run 4 | Run | 4:22 | 4:42 | −0:20 |
| 8 | Burpee Broad Jump | Station | 3:55 | 5:02 | −1:07 |
| 9 | Run 5 | Run | 4:21 | 4:45 | −0:24 |
| 10 | Row | Station | 3:46 | 3:54 | −0:08 |
| 11 | Run 6 | Run | 4:33 | 4:49 | −0:16 |
| 12 | Farmers Carry | Station | 1:46 | 2:12 | −0:26 |
| 13 | Run 7 | Run | 4:27 | 4:52 | −0:25 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:15 | −0:18 |
| 15 | Run 8 | Run | 4:33 | 4:56 | −0:23 |
| 16 | Wall Balls | Station | 3:48 | 4:32 | −0:44 |
| Roxzone | Transition | 3:25 | 5:08 | −1:43 | |
| Finish | 1:05:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:10 (run 1), slowest 4:33 (run 6).
- Transitions
- 3:25 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:43.
- Weakest station
- Sled Pull at 4:03, −0:02 against the division and in the 52% percentile for this segment. Strongest is Burpee Broad Jump at 94%.