HYROX London 2026 · Doubles Mixed · 16-24
Alfie Greaves · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 1
- Slowest
- 3:36run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Wall Balls4:16−0:1662%
- Farmers Carry1:49−0:2385%
- Sled Pull3:21−0:4486%
- SkiErg3:00−0:5798%
- Sled Push2:09−0:49100%
- Burpee Broad Jump3:32−1:30100%
- Row2:45−1:09100%
- Sandbag Lunges2:52−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:505.3% of the race
Sharper transitions than the division average — 2:18 of free time banked.
1.15runner
27:17 running, 23:44 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Greaves
HYROX London 2026 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:51
Overall
37th
of 1,671
Age group
4th
16-24
Percentile
98%
of this division
Where the time went
| Running | 27:17 | 37:48 | −10:31 | 51% |
|---|---|---|---|---|
| Stations | 23:44 | 30:55 | −7:11 | 44% |
| Roxzone | 2:50 | 5:08 | −2:18 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 4:31 | −1:21 |
| 2 | SkiErg | Station | 3:00 | 3:57 | −0:57 |
| 3 | Run 2 | Run | 3:19 | 4:35 | −1:16 |
| 4 | Sled Push | Station | 2:09 | 2:58 | −0:49 |
| 5 | Run 3 | Run | 3:20 | 4:38 | −1:18 |
| 6 | Sled Pull | Station | 3:21 | 4:05 | −0:44 |
| 7 | Run 4 | Run | 3:22 | 4:42 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:32 | 5:02 | −1:30 |
| 9 | Run 5 | Run | 3:31 | 4:45 | −1:14 |
| 10 | Row | Station | 2:45 | 3:54 | −1:09 |
| 11 | Run 6 | Run | 3:25 | 4:49 | −1:24 |
| 12 | Farmers Carry | Station | 1:49 | 2:12 | −0:23 |
| 13 | Run 7 | Run | 3:34 | 4:52 | −1:18 |
| 14 | Sandbag Lunges | Station | 2:52 | 4:15 | −1:23 |
| 15 | Run 8 | Run | 3:36 | 4:56 | −1:20 |
| 16 | Wall Balls | Station | 4:16 | 4:32 | −0:16 |
| Roxzone | Transition | 2:50 | 5:08 | −2:18 | |
| Finish | 53:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 60/100. Fastest run 3:10 (run 1), slowest 3:36 (run 8).
- Transitions
- 2:50 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:18.
- Weakest station
- Wall Balls at 4:16, −0:16 against the division and in the 62% percentile for this segment. Strongest is Sled Push at 100%.