HYROX London 2026 · Doubles Mixed · 16-24
Alexander Teo · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 1
- Slowest
- 4:39run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Row3:48−0:0655%
- Farmers Carry2:02−0:1065%
- Burpee Broad Jump4:39−0:2365%
- Sandbag Lunges3:52−0:2368%
- Sled Push2:39−0:1971%
- Sled Pull3:29−0:3679%
- Wall Balls3:41−0:5188%
- SkiErg3:07−0:5092%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:288.2% of the race
In line with the division average.
1.25balanced
34:14 running, 27:17 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Teo
HYROX London 2026 · Doubles Mixed · 16-24 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:59
Overall
401st
of 1,671
Age group
33rd
16-24
Percentile
76%
of this division
Where the time went
| Running | 34:14 | 37:48 | −3:34 | 51% |
|---|---|---|---|---|
| Stations | 27:17 | 30:55 | −3:38 | 41% |
| Roxzone | 5:28 | 5:08 | +0:20 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:31 | −0:36 |
| 2 | SkiErg | Station | 3:07 | 3:57 | −0:50 |
| 3 | Run 2 | Run | 4:11 | 4:35 | −0:24 |
| 4 | Sled Push | Station | 2:39 | 2:58 | −0:19 |
| 5 | Run 3 | Run | 4:07 | 4:38 | −0:31 |
| 6 | Sled Pull | Station | 3:29 | 4:05 | −0:36 |
| 7 | Run 4 | Run | 4:12 | 4:42 | −0:30 |
| 8 | Burpee Broad Jump | Station | 4:39 | 5:02 | −0:23 |
| 9 | Run 5 | Run | 4:18 | 4:45 | −0:27 |
| 10 | Row | Station | 3:48 | 3:54 | −0:06 |
| 11 | Run 6 | Run | 4:24 | 4:49 | −0:25 |
| 12 | Farmers Carry | Station | 2:02 | 2:12 | −0:10 |
| 13 | Run 7 | Run | 4:28 | 4:52 | −0:24 |
| 14 | Sandbag Lunges | Station | 3:52 | 4:15 | −0:23 |
| 15 | Run 8 | Run | 4:39 | 4:56 | −0:17 |
| 16 | Wall Balls | Station | 3:41 | 4:32 | −0:51 |
| Roxzone | Transition | 5:28 | 5:08 | +0:20 | |
| Finish | 1:06:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 50/100. Fastest run 3:55 (run 1), slowest 4:39 (run 8).
- Transitions
- 5:28 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Row at 3:48, −0:06 against the division and in the 55% percentile for this segment. Strongest is SkiErg at 92%.