Adam Edwards
HYROX London 2026 · Doubles Mixed · 16-24
Adam Edwards · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:16run 1
- Slowest
- 4:44run 7
- Half split
- +1:10
Dotted line is the division average for each run.
- Wall Balls4:48+0:1638%
- SkiErg3:49−0:0857%
- Sandbag Lunges3:57−0:1864%
- Burpee Broad Jump4:37−0:2567%
- Sled Pull3:26−0:3982%
- Sled Push2:21−0:3792%
- Row2:59−0:5597%
- Farmers Carry1:39−0:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:355.3% of the race
Sharper transitions than the division average — 1:33 of free time banked.
1.31strength
36:04 running, 27:36 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Mixed median and you finish 401st instead of 419th.
- Your split
- 4:48
- Median
- 4:32
- Time saved
- 0:16
- Places gained
- +18
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Edwards
HYROX London 2026 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:15
Overall
419th
of 1,671
Age group
36th
16-24
Percentile
75%
of this division
Where the time went
| Running | 36:04 | 37:48 | −1:44 | 54% |
|---|---|---|---|---|
| Stations | 27:36 | 30:55 | −3:19 | 41% |
| Roxzone | 3:35 | 5:08 | −1:33 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:16 | 4:31 | −0:15 |
| 2 | SkiErg | Station | 3:49 | 3:57 | −0:08 |
| 3 | Run 2 | Run | 4:21 | 4:35 | −0:14 |
| 4 | Sled Push | Station | 2:21 | 2:58 | −0:37 |
| 5 | Run 3 | Run | 4:24 | 4:38 | −0:14 |
| 6 | Sled Pull | Station | 3:26 | 4:05 | −0:39 |
| 7 | Run 4 | Run | 4:26 | 4:42 | −0:16 |
| 8 | Burpee Broad Jump | Station | 4:37 | 5:02 | −0:25 |
| 9 | Run 5 | Run | 4:38 | 4:45 | −0:07 |
| 10 | Row | Station | 2:59 | 3:54 | −0:55 |
| 11 | Run 6 | Run | 4:41 | 4:49 | −0:08 |
| 12 | Farmers Carry | Station | 1:39 | 2:12 | −0:33 |
| 13 | Run 7 | Run | 4:44 | 4:52 | −0:08 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:15 | −0:18 |
| 15 | Run 8 | Run | 4:34 | 4:56 | −0:22 |
| 16 | Wall Balls | Station | 4:48 | 4:32 | +0:16 |
| Roxzone | Transition | 3:35 | 5:08 | −1:33 | |
| Finish | 1:07:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 65/100. Fastest run 4:16 (run 1), slowest 4:44 (run 7).
- Transitions
- 3:35 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:33.
- Weakest station
- Wall Balls at 4:48, +0:16 against the division and in the 38% percentile for this segment. Strongest is Farmers Carry at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:32) saves 0:16 and moves this result from 419th to 401st — 18 places. Every other split held fixed.