HYROX London 2026 · Doubles Mixed · 16-24
Samuel Rodriguez · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 1
- Slowest
- 4:41run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Row3:55+0:0149%
- Wall Balls4:26−0:0654%
- Burpee Broad Jump4:43−0:1963%
- Sled Push2:38−0:2072%
- Farmers Carry1:44−0:2892%
- SkiErg3:02−0:5596%
- Sled Pull3:08−0:5797%
- Sandbag Lunges3:11−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:288.1% of the race
In line with the division average.
1.32strength
35:16 running, 26:47 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Row to the Doubles Mixed median and you finish 435th instead of 439th.
- Your split
- 3:55
- Median
- 3:54
- Time saved
- 0:01
- Places gained
- +4
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel Rodriguez
HYROX London 2026 · Doubles Mixed · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:31
Overall
439th
of 1,671
Age group
38th
16-24
Percentile
74%
of this division
Where the time went
| Running | 35:16 | 37:48 | −2:32 | 52% |
|---|---|---|---|---|
| Stations | 26:47 | 30:55 | −4:08 | 40% |
| Roxzone | 5:28 | 5:08 | +0:20 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 4:31 | −0:21 |
| 2 | SkiErg | Station | 3:02 | 3:57 | −0:55 |
| 3 | Run 2 | Run | 4:22 | 4:35 | −0:13 |
| 4 | Sled Push | Station | 2:38 | 2:58 | −0:20 |
| 5 | Run 3 | Run | 4:21 | 4:38 | −0:17 |
| 6 | Sled Pull | Station | 3:08 | 4:05 | −0:57 |
| 7 | Run 4 | Run | 4:17 | 4:42 | −0:25 |
| 8 | Burpee Broad Jump | Station | 4:43 | 5:02 | −0:19 |
| 9 | Run 5 | Run | 4:24 | 4:45 | −0:21 |
| 10 | Row | Station | 3:55 | 3:54 | +0:01 |
| 11 | Run 6 | Run | 4:23 | 4:49 | −0:26 |
| 12 | Farmers Carry | Station | 1:44 | 2:12 | −0:28 |
| 13 | Run 7 | Run | 4:38 | 4:52 | −0:14 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:15 | −1:04 |
| 15 | Run 8 | Run | 4:41 | 4:56 | −0:15 |
| 16 | Wall Balls | Station | 4:26 | 4:32 | −0:06 |
| Roxzone | Transition | 5:28 | 5:08 | +0:20 | |
| Finish | 1:07:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 64/100. Fastest run 4:10 (run 1), slowest 4:41 (run 8).
- Transitions
- 5:28 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Row at 3:55, +0:01 against the division and in the 49% percentile for this segment. Strongest is Sandbag Lunges at 100%.
- What one change is worth
- Bringing Row to the division median (3:54) saves 0:01 and moves this result from 439th to 435th — 4 places. Every other split held fixed.