HYROX London 2026 · Doubles Mixed · 40-44
Saoirse Jones · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:57run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Sandbag Lunges3:30−0:4585%
- Sled Push2:19−0:3994%
- Sled Pull3:09−0:5696%
- Wall Balls3:29−1:0396%
- SkiErg2:40−1:17100%
- Burpee Broad Jump3:18−1:44100%
- Row2:27−1:27100%
- Farmers Carry1:31−0:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:465.1% of the race
Sharper transitions than the division average — 2:22 of free time banked.
1.31strength
29:22 running, 22:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Jones
HYROX London 2026 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:31
Overall
44th
of 1,671
Age group
7th
40-44
Percentile
97%
of this division
Where the time went
| Running | 29:22 | 37:48 | −8:26 | 54% |
|---|---|---|---|---|
| Stations | 22:23 | 30:55 | −8:32 | 41% |
| Roxzone | 2:46 | 5:08 | −2:22 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 4:31 | −1:07 |
| 2 | SkiErg | Station | 2:40 | 3:57 | −1:17 |
| 3 | Run 2 | Run | 3:32 | 4:35 | −1:03 |
| 4 | Sled Push | Station | 2:19 | 2:58 | −0:39 |
| 5 | Run 3 | Run | 3:34 | 4:38 | −1:04 |
| 6 | Sled Pull | Station | 3:09 | 4:05 | −0:56 |
| 7 | Run 4 | Run | 3:40 | 4:42 | −1:02 |
| 8 | Burpee Broad Jump | Station | 3:18 | 5:02 | −1:44 |
| 9 | Run 5 | Run | 3:34 | 4:45 | −1:11 |
| 10 | Row | Station | 2:27 | 3:54 | −1:27 |
| 11 | Run 6 | Run | 3:49 | 4:49 | −1:00 |
| 12 | Farmers Carry | Station | 1:31 | 2:12 | −0:41 |
| 13 | Run 7 | Run | 3:52 | 4:52 | −1:00 |
| 14 | Sandbag Lunges | Station | 3:30 | 4:15 | −0:45 |
| 15 | Run 8 | Run | 3:57 | 4:56 | −0:59 |
| 16 | Wall Balls | Station | 3:29 | 4:32 | −1:03 |
| Roxzone | Transition | 2:46 | 5:08 | −2:22 | |
| Finish | 54:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 52/100. Fastest run 3:24 (run 1), slowest 3:57 (run 8).
- Transitions
- 2:46 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:22.
- Weakest station
- Sandbag Lunges at 3:30, −0:45 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.