HYROX London 2026 · Doubles Mixed · 30-34
Saoirse Williams · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:46run 6
- Half split
- +1:29
Dotted line is the division average for each run.
- Sled Pull4:06+0:0149%
- Burpee Broad Jump5:00−0:0251%
- Row3:36−0:1865%
- SkiErg3:33−0:2470%
- Wall Balls3:47−0:4583%
- Sandbag Lunges3:32−0:4384%
- Farmers Carry1:43−0:2994%
- Sled Push2:14−0:4499%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:595.9% of the race
Sharper transitions than the division average — 1:09 of free time banked.
1.32strength
36:17 running, 27:31 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Pull to the Doubles Mixed median and you finish 453rd instead of 454th.
- Your split
- 4:06
- Median
- 4:05
- Time saved
- 0:01
- Places gained
- +1
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Saoirse Williams
HYROX London 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:47
Overall
454th
of 1,671
Age group
96th
30-34
Percentile
73%
of this division
Where the time went
| Running | 36:17 | 37:48 | −1:31 | 54% |
|---|---|---|---|---|
| Stations | 27:31 | 30:55 | −3:24 | 41% |
| Roxzone | 3:59 | 5:08 | −1:09 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:31 | −0:19 |
| 2 | SkiErg | Station | 3:33 | 3:57 | −0:24 |
| 3 | Run 2 | Run | 4:23 | 4:35 | −0:12 |
| 4 | Sled Push | Station | 2:14 | 2:58 | −0:44 |
| 5 | Run 3 | Run | 4:19 | 4:38 | −0:19 |
| 6 | Sled Pull | Station | 4:06 | 4:05 | +0:01 |
| 7 | Run 4 | Run | 4:30 | 4:42 | −0:12 |
| 8 | Burpee Broad Jump | Station | 5:00 | 5:02 | −0:02 |
| 9 | Run 5 | Run | 4:40 | 4:45 | −0:05 |
| 10 | Row | Station | 3:36 | 3:54 | −0:18 |
| 11 | Run 6 | Run | 4:46 | 4:49 | −0:03 |
| 12 | Farmers Carry | Station | 1:43 | 2:12 | −0:29 |
| 13 | Run 7 | Run | 4:43 | 4:52 | −0:09 |
| 14 | Sandbag Lunges | Station | 3:32 | 4:15 | −0:43 |
| 15 | Run 8 | Run | 4:44 | 4:56 | −0:12 |
| 16 | Wall Balls | Station | 3:47 | 4:32 | −0:45 |
| Roxzone | Transition | 3:59 | 5:08 | −1:09 | |
| Finish | 1:07:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:29 slower than the first. Consistency 55/100. Fastest run 4:12 (run 1), slowest 4:46 (run 6).
- Transitions
- 3:59 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:09.
- Weakest station
- Sled Pull at 4:06, +0:01 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 99%.
- What one change is worth
- Bringing Sled Pull to the division median (4:05) saves 0:01 and moves this result from 454th to 453rd — 1 places. Every other split held fixed.