Ava Wright
HYROX London 2026 · Doubles Mixed · 30-34
Ava Wright · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 2
- Slowest
- 4:40run 8
- Half split
- +1:11
Dotted line is the division average for each run.
- Wall Balls5:07+0:3524%
- Sled Pull3:51−0:1461%
- Sled Push2:45−0:1365%
- Sandbag Lunges3:39−0:3678%
- SkiErg3:23−0:3479%
- Burpee Broad Jump4:05−0:5788%
- Farmers Carry1:44−0:2892%
- Row3:04−0:5093%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:548.6% of the race
0:46 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.27balanced
35:07 running, 27:38 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 468th instead of 496th.
- Your split
- 5:07
- Median
- 4:32
- Time saved
- 0:35
- Places gained
- +28
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ava Wright
HYROX London 2026 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:39
Overall
496th
of 1,671
Age group
106th
30-34
Percentile
70%
of this division
Where the time went
| Running | 35:07 | 37:48 | −2:41 | 51% |
|---|---|---|---|---|
| Stations | 27:38 | 30:55 | −3:17 | 40% |
| Roxzone | 5:54 | 5:08 | +0:46 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 4:31 | −0:20 |
| 2 | SkiErg | Station | 3:23 | 3:57 | −0:34 |
| 3 | Run 2 | Run | 4:10 | 4:35 | −0:25 |
| 4 | Sled Push | Station | 2:45 | 2:58 | −0:13 |
| 5 | Run 3 | Run | 4:18 | 4:38 | −0:20 |
| 6 | Sled Pull | Station | 3:51 | 4:05 | −0:14 |
| 7 | Run 4 | Run | 4:19 | 4:42 | −0:23 |
| 8 | Burpee Broad Jump | Station | 4:05 | 5:02 | −0:57 |
| 9 | Run 5 | Run | 4:21 | 4:45 | −0:24 |
| 10 | Row | Station | 3:04 | 3:54 | −0:50 |
| 11 | Run 6 | Run | 4:33 | 4:49 | −0:16 |
| 12 | Farmers Carry | Station | 1:44 | 2:12 | −0:28 |
| 13 | Run 7 | Run | 4:35 | 4:52 | −0:17 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:15 | −0:36 |
| 15 | Run 8 | Run | 4:40 | 4:56 | −0:16 |
| 16 | Wall Balls | Station | 5:07 | 4:32 | +0:35 |
| Roxzone | Transition | 5:54 | 5:08 | +0:46 | |
| Finish | 1:08:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 60/100. Fastest run 4:10 (run 2), slowest 4:40 (run 8).
- Transitions
- 5:54 in the Roxzone, 8.6% of the race. That is 0:46 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:07, +0:35 against the division and in the 24% percentile for this segment. Strongest is Row at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (4:32) saves 0:35 and moves this result from 496th to 468th — 28 places. Every other split held fixed.