HYROX London 2026 · Doubles Mixed · 16-24
Henry O'Sullivan · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:41run 7
- Half split
- +0:14
Dotted line is the division average for each run.
- SkiErg3:25−0:3277%
- Row3:16−0:3882%
- Sled Pull3:22−0:4385%
- Farmers Carry1:46−0:2689%
- Wall Balls3:29−1:0396%
- Sled Push2:10−0:48100%
- Burpee Broad Jump3:15−1:47100%
- Sandbag Lunges3:05−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:565.3% of the race
Sharper transitions than the division average — 2:12 of free time banked.
1.18balanced
28:10 running, 23:48 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry O'Sullivan
HYROX London 2026 · Doubles Mixed · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:54
Overall
50th
of 1,671
Age group
6th
16-24
Percentile
97%
of this division
Where the time went
| Running | 28:10 | 37:48 | −9:38 | 51% |
|---|---|---|---|---|
| Stations | 23:48 | 30:55 | −7:07 | 43% |
| Roxzone | 2:56 | 5:08 | −2:12 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:31 | −1:04 |
| 2 | SkiErg | Station | 3:25 | 3:57 | −0:32 |
| 3 | Run 2 | Run | 3:32 | 4:35 | −1:03 |
| 4 | Sled Push | Station | 2:10 | 2:58 | −0:48 |
| 5 | Run 3 | Run | 3:32 | 4:38 | −1:06 |
| 6 | Sled Pull | Station | 3:22 | 4:05 | −0:43 |
| 7 | Run 4 | Run | 3:27 | 4:42 | −1:15 |
| 8 | Burpee Broad Jump | Station | 3:15 | 5:02 | −1:47 |
| 9 | Run 5 | Run | 3:27 | 4:45 | −1:18 |
| 10 | Row | Station | 3:16 | 3:54 | −0:38 |
| 11 | Run 6 | Run | 3:30 | 4:49 | −1:19 |
| 12 | Farmers Carry | Station | 1:46 | 2:12 | −0:26 |
| 13 | Run 7 | Run | 3:41 | 4:52 | −1:11 |
| 14 | Sandbag Lunges | Station | 3:05 | 4:15 | −1:10 |
| 15 | Run 8 | Run | 3:34 | 4:56 | −1:22 |
| 16 | Wall Balls | Station | 3:29 | 4:32 | −1:03 |
| Roxzone | Transition | 2:56 | 5:08 | −2:12 | |
| Finish | 54:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:27 (run 1), slowest 3:41 (run 7).
- Transitions
- 2:56 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:12.
- Weakest station
- SkiErg at 3:25, −0:32 against the division and in the 77% percentile for this segment. Strongest is Sled Push at 100%.