Aoife Taylor

HYROX London 2026 · Doubles Mixed · 30-34

Full race report

Aoife Taylor · HYROX London 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:09:31

Overall

539th

of 1,671

Age group

111th

30-34

Percentile

68%

Faster than 68% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Roxzone5:17+0:09

Division average: 5:08
Share of race: 7.6%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 4:15run 7
Slowest: 4:31run 8
Half split: +0:10

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:05+0:0742%
Sandbag Lunges4:16+0:0149%
Wall Balls4:27−0:0554%
SkiErg3:51−0:0655%
Farmers Carry2:04−0:0862%
Row3:31−0:2370%
Burpee Broad Jump4:29−0:3372%
Sled Pull3:35−0:3074%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:177.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.19balanced

34:56 running, 29:18 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Doubles Mixed median and you finish 533rd instead of 539th.

Your split: 3:05
Median: 2:58
Time saved: 0:07
Places gained: +6

Projected against the 1,671 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:09:31

Overall

539th

of 1,671

Age group

111th

30-34

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:56	37:48	−2:52	50%
Stations	29:18	30:55	−1:37	42%
Roxzone	5:17	5:08	+0:09	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:19	4:31	−0:12
2	SkiErg	Station	3:51	3:57	−0:06
3	Run 2	Run	4:22	4:35	−0:13
4	Sled Push	Station	3:05	2:58	+0:07
5	Run 3	Run	4:25	4:38	−0:13
6	Sled Pull	Station	3:35	4:05	−0:30
7	Run 4	Run	4:17	4:42	−0:25
8	Burpee Broad Jump	Station	4:29	5:02	−0:33
9	Run 5	Run	4:22	4:45	−0:23
10	Row	Station	3:31	3:54	−0:23
11	Run 6	Run	4:25	4:49	−0:24
12	Farmers Carry	Station	2:04	2:12	−0:08
13	Run 7	Run	4:15	4:52	−0:37
14	Sandbag Lunges	Station	4:16	4:15	+0:01
15	Run 8	Run	4:31	4:56	−0:25
16	Wall Balls	Station	4:27	4:32	−0:05
	Roxzone	Transition	5:17	5:08	+0:09
	Finish		1:09:31

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 4:15 (run 7), slowest 4:31 (run 8).
Transitions: 5:17 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Sled Push at 3:05, +0:07 against the division and in the 42% percentile for this segment. Strongest is Sled Pull at 74%.
What one change is worth: Bringing Sled Push to the division median (2:58) saves 0:07 and moves this result from 539th to 533rd — 6 places. Every other split held fixed.