HYROX London 2026 · Doubles Mixed · 35-39
Erin Karlsson · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:36run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Wall Balls4:13−0:1964%
- Farmers Carry1:54−0:1877%
- Row3:02−0:5294%
- SkiErg2:57−1:00100%
- Sled Push2:12−0:46100%
- Sled Pull2:36−1:29100%
- Burpee Broad Jump3:25−1:37100%
- Sandbag Lunges2:45−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:518.8% of the race
In line with the division average.
1.18balanced
27:08 running, 23:04 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Karlsson
HYROX London 2026 · Doubles Mixed · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:03
Overall
54th
of 1,671
Age group
11th
35-39
Percentile
97%
of this division
Where the time went
| Running | 27:08 | 37:48 | −10:40 | 49% |
|---|---|---|---|---|
| Stations | 23:04 | 30:55 | −7:51 | 42% |
| Roxzone | 4:51 | 5:08 | −0:17 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:31 | −1:17 |
| 2 | SkiErg | Station | 2:57 | 3:57 | −1:00 |
| 3 | Run 2 | Run | 3:16 | 4:35 | −1:19 |
| 4 | Sled Push | Station | 2:12 | 2:58 | −0:46 |
| 5 | Run 3 | Run | 3:16 | 4:38 | −1:22 |
| 6 | Sled Pull | Station | 2:36 | 4:05 | −1:29 |
| 7 | Run 4 | Run | 3:23 | 4:42 | −1:19 |
| 8 | Burpee Broad Jump | Station | 3:25 | 5:02 | −1:37 |
| 9 | Run 5 | Run | 3:25 | 4:45 | −1:20 |
| 10 | Row | Station | 3:02 | 3:54 | −0:52 |
| 11 | Run 6 | Run | 3:25 | 4:49 | −1:24 |
| 12 | Farmers Carry | Station | 1:54 | 2:12 | −0:18 |
| 13 | Run 7 | Run | 3:33 | 4:52 | −1:19 |
| 14 | Sandbag Lunges | Station | 2:45 | 4:15 | −1:30 |
| 15 | Run 8 | Run | 3:36 | 4:56 | −1:20 |
| 16 | Wall Balls | Station | 4:13 | 4:32 | −0:19 |
| Roxzone | Transition | 4:51 | 5:08 | −0:17 | |
| Finish | 55:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 63/100. Fastest run 3:14 (run 1), slowest 3:36 (run 8).
- Transitions
- 4:51 in the Roxzone, 8.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:13, −0:19 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.