HYROX London 2026 · Doubles Mixed · 30-34
Sophie Cheung · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 4
- Slowest
- 3:45run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Wall Balls4:08−0:2468%
- SkiErg2:54−1:03100%
- Sled Push1:49−1:09100%
- Sled Pull2:58−1:07100%
- Burpee Broad Jump3:26−1:36100%
- Row2:24−1:30100%
- Farmers Carry1:34−0:38100%
- Sandbag Lunges2:39−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:568.9% of the race
In line with the division average.
1.31strength
28:39 running, 21:52 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Cheung
HYROX London 2026 · Doubles Mixed · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:27
Overall
62nd
of 1,671
Age group
15th
30-34
Percentile
96%
of this division
Where the time went
| Running | 28:39 | 37:48 | −9:09 | 52% |
|---|---|---|---|---|
| Stations | 21:52 | 30:55 | −9:03 | 39% |
| Roxzone | 4:56 | 5:08 | −0:12 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:31 | −1:03 |
| 2 | SkiErg | Station | 2:54 | 3:57 | −1:03 |
| 3 | Run 2 | Run | 3:29 | 4:35 | −1:06 |
| 4 | Sled Push | Station | 1:49 | 2:58 | −1:09 |
| 5 | Run 3 | Run | 3:36 | 4:38 | −1:02 |
| 6 | Sled Pull | Station | 2:58 | 4:05 | −1:07 |
| 7 | Run 4 | Run | 3:27 | 4:42 | −1:15 |
| 8 | Burpee Broad Jump | Station | 3:26 | 5:02 | −1:36 |
| 9 | Run 5 | Run | 3:39 | 4:45 | −1:06 |
| 10 | Row | Station | 2:24 | 3:54 | −1:30 |
| 11 | Run 6 | Run | 3:42 | 4:49 | −1:07 |
| 12 | Farmers Carry | Station | 1:34 | 2:12 | −0:38 |
| 13 | Run 7 | Run | 3:33 | 4:52 | −1:19 |
| 14 | Sandbag Lunges | Station | 2:39 | 4:15 | −1:36 |
| 15 | Run 8 | Run | 3:45 | 4:56 | −1:11 |
| 16 | Wall Balls | Station | 4:08 | 4:32 | −0:24 |
| Roxzone | Transition | 4:56 | 5:08 | −0:12 | |
| Finish | 55:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:27 (run 4), slowest 3:45 (run 8).
- Transitions
- 4:56 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:08, −0:24 against the division and in the 68% percentile for this segment. Strongest is SkiErg at 100%.