HYROX London 2026 · Doubles Mixed · 25-29
Phoebe Jansen · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:08
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:28run 1
- Slowest
- 4:44run 3
- Half split
- +0:17
Dotted line is the division average for each run.
- Row3:57+0:0347%
- Farmers Carry2:10−0:0253%
- Sandbag Lunges3:57−0:1864%
- Burpee Broad Jump4:35−0:2768%
- SkiErg3:25−0:3277%
- Sled Pull3:28−0:3780%
- Sled Push2:31−0:2780%
- Wall Balls3:48−0:4482%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:228.9% of the race
1:14 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.33strength
37:07 running, 27:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Row to the Doubles Mixed median and you finish 662nd instead of 665th.
- Your split
- 3:57
- Median
- 3:54
- Time saved
- 0:03
- Places gained
- +3
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Jansen
HYROX London 2026 · Doubles Mixed · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:20
Overall
665th
of 1,671
Age group
140th
25-29
Percentile
60%
of this division
Where the time went
| Running | 37:07 | 37:48 | −0:41 | 52% |
|---|---|---|---|---|
| Stations | 27:51 | 30:55 | −3:04 | 39% |
| Roxzone | 6:22 | 5:08 | +1:14 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:28 | 4:31 | −0:03 |
| 2 | SkiErg | Station | 3:25 | 3:57 | −0:32 |
| 3 | Run 2 | Run | 4:31 | 4:35 | −0:04 |
| 4 | Sled Push | Station | 2:31 | 2:58 | −0:27 |
| 5 | Run 3 | Run | 4:44 | 4:38 | +0:06 |
| 6 | Sled Pull | Station | 3:28 | 4:05 | −0:37 |
| 7 | Run 4 | Run | 4:42 | 4:42 | ±0:00 |
| 8 | Burpee Broad Jump | Station | 4:35 | 5:02 | −0:27 |
| 9 | Run 5 | Run | 4:39 | 4:45 | −0:06 |
| 10 | Row | Station | 3:57 | 3:54 | +0:03 |
| 11 | Run 6 | Run | 4:42 | 4:49 | −0:07 |
| 12 | Farmers Carry | Station | 2:10 | 2:12 | −0:02 |
| 13 | Run 7 | Run | 4:42 | 4:52 | −0:10 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:15 | −0:18 |
| 15 | Run 8 | Run | 4:39 | 4:56 | −0:17 |
| 16 | Wall Balls | Station | 3:48 | 4:32 | −0:44 |
| Roxzone | Transition | 6:22 | 5:08 | +1:14 | |
| Finish | 1:11:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:28 (run 1), slowest 4:44 (run 3).
- Transitions
- 6:22 in the Roxzone, 8.9% of the race. That is 1:14 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 3:57, +0:03 against the division and in the 47% percentile for this segment. Strongest is Wall Balls at 82%.
- What one change is worth
- Bringing Row to the division median (3:54) saves 0:03 and moves this result from 665th to 662nd — 3 places. Every other split held fixed.