HYROX London 2026 · Doubles Mixed · 16-24
William Hughes · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 1
- Slowest
- 3:48run 7
- Half split
- +1:09
Dotted line is the division average for each run.
- Row3:25−0:2975%
- SkiErg3:27−0:3075%
- Farmers Carry1:50−0:2283%
- Sled Push2:28−0:3084%
- Sled Pull3:11−0:5494%
- Burpee Broad Jump3:29−1:33100%
- Sandbag Lunges3:02−1:13100%
- Wall Balls3:21−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:426.6% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.17balanced
28:13 running, 24:13 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hughes
HYROX London 2026 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:08
Overall
70th
of 1,671
Age group
7th
16-24
Percentile
96%
of this division
Where the time went
| Running | 28:13 | 37:48 | −9:35 | 50% |
|---|---|---|---|---|
| Stations | 24:13 | 30:55 | −6:42 | 43% |
| Roxzone | 3:42 | 5:08 | −1:26 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 4:31 | −1:14 |
| 2 | SkiErg | Station | 3:27 | 3:57 | −0:30 |
| 3 | Run 2 | Run | 3:21 | 4:35 | −1:14 |
| 4 | Sled Push | Station | 2:28 | 2:58 | −0:30 |
| 5 | Run 3 | Run | 3:25 | 4:38 | −1:13 |
| 6 | Sled Pull | Station | 3:11 | 4:05 | −0:54 |
| 7 | Run 4 | Run | 3:29 | 4:42 | −1:13 |
| 8 | Burpee Broad Jump | Station | 3:29 | 5:02 | −1:33 |
| 9 | Run 5 | Run | 3:31 | 4:45 | −1:14 |
| 10 | Row | Station | 3:25 | 3:54 | −0:29 |
| 11 | Run 6 | Run | 3:38 | 4:49 | −1:11 |
| 12 | Farmers Carry | Station | 1:50 | 2:12 | −0:22 |
| 13 | Run 7 | Run | 3:48 | 4:52 | −1:04 |
| 14 | Sandbag Lunges | Station | 3:02 | 4:15 | −1:13 |
| 15 | Run 8 | Run | 3:44 | 4:56 | −1:12 |
| 16 | Wall Balls | Station | 3:21 | 4:32 | −1:11 |
| Roxzone | Transition | 3:42 | 5:08 | −1:26 | |
| Finish | 56:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 52/100. Fastest run 3:17 (run 1), slowest 3:48 (run 7).
- Transitions
- 3:42 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:26.
- Weakest station
- Row at 3:25, −0:29 against the division and in the 75% percentile for this segment. Strongest is Burpee Broad Jump at 100%.