Dylan Cooper
HYROX London 2026 · Doubles Mixed · 25-29
Dylan Cooper · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:09run 1
- Slowest
- 3:22run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls3:56−0:3676%
- SkiErg3:17−0:4084%
- Row3:10−0:4488%
- Sled Push1:49−1:09100%
- Sled Pull2:51−1:14100%
- Burpee Broad Jump3:09−1:53100%
- Farmers Carry1:23−0:49100%
- Sandbag Lunges2:58−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:415.2% of the race
Sharper transitions than the division average — 2:27 of free time banked.
1.15runner
26:00 running, 22:33 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Cooper
HYROX London 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:14
Overall
8th
of 1,671
Age group
3rd
25-29
Percentile
100%
of this division
Where the time went
| Running | 26:00 | 37:48 | −11:48 | 51% |
|---|---|---|---|---|
| Stations | 22:33 | 30:55 | −8:22 | 44% |
| Roxzone | 2:41 | 5:08 | −2:27 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 4:31 | −1:22 |
| 2 | SkiErg | Station | 3:17 | 3:57 | −0:40 |
| 3 | Run 2 | Run | 3:12 | 4:35 | −1:23 |
| 4 | Sled Push | Station | 1:49 | 2:58 | −1:09 |
| 5 | Run 3 | Run | 3:15 | 4:38 | −1:23 |
| 6 | Sled Pull | Station | 2:51 | 4:05 | −1:14 |
| 7 | Run 4 | Run | 3:15 | 4:42 | −1:27 |
| 8 | Burpee Broad Jump | Station | 3:09 | 5:02 | −1:53 |
| 9 | Run 5 | Run | 3:12 | 4:45 | −1:33 |
| 10 | Row | Station | 3:10 | 3:54 | −0:44 |
| 11 | Run 6 | Run | 3:18 | 4:49 | −1:31 |
| 12 | Farmers Carry | Station | 1:23 | 2:12 | −0:49 |
| 13 | Run 7 | Run | 3:17 | 4:52 | −1:35 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:15 | −1:17 |
| 15 | Run 8 | Run | 3:22 | 4:56 | −1:34 |
| 16 | Wall Balls | Station | 3:56 | 4:32 | −0:36 |
| Roxzone | Transition | 2:41 | 5:08 | −2:27 | |
| Finish | 51:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:09 (run 1), slowest 3:22 (run 8).
- Transitions
- 2:41 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:27.
- Weakest station
- Wall Balls at 3:56, −0:36 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.