HYROX London 2026 · Doubles Mixed · 30-34
William Kelly · HYROX London 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 2
- Slowest
- 4:51run 4
- Half split
- +0:17
Dotted line is the division average for each run.
- Wall Balls6:08+1:360%
- Burpee Broad Jump5:16+0:1441%
- Sandbag Lunges4:23+0:0844%
- Row3:54±0:0050%
- SkiErg3:41−0:1664%
- Farmers Carry2:03−0:0964%
- Sled Push2:44−0:1466%
- Sled Pull3:35−0:3074%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:017.9% of the race
0:53 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.20balanced
38:05 running, 31:44 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 855th instead of 964th.
- Your split
- 6:08
- Median
- 4:32
- Time saved
- 1:36
- Places gained
- +109
Projected against the 1,671 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Kelly
HYROX London 2026 · Doubles Mixed · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:50
Overall
964th
of 1,671
Age group
207th
30-34
Percentile
42%
of this division
Where the time went
| Running | 38:05 | 37:48 | +0:17 | 50% |
|---|---|---|---|---|
| Stations | 31:44 | 30:55 | +0:49 | 42% |
| Roxzone | 6:01 | 5:08 | +0:53 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:44 | 4:31 | +0:13 |
| 2 | SkiErg | Station | 3:41 | 3:57 | −0:16 |
| 3 | Run 2 | Run | 4:34 | 4:35 | −0:01 |
| 4 | Sled Push | Station | 2:44 | 2:58 | −0:14 |
| 5 | Run 3 | Run | 4:45 | 4:38 | +0:07 |
| 6 | Sled Pull | Station | 3:35 | 4:05 | −0:30 |
| 7 | Run 4 | Run | 4:51 | 4:42 | +0:09 |
| 8 | Burpee Broad Jump | Station | 5:16 | 5:02 | +0:14 |
| 9 | Run 5 | Run | 4:45 | 4:45 | ±0:00 |
| 10 | Row | Station | 3:54 | 3:54 | ±0:00 |
| 11 | Run 6 | Run | 4:51 | 4:49 | +0:02 |
| 12 | Farmers Carry | Station | 2:03 | 2:12 | −0:09 |
| 13 | Run 7 | Run | 4:49 | 4:52 | −0:03 |
| 14 | Sandbag Lunges | Station | 4:23 | 4:15 | +0:08 |
| 15 | Run 8 | Run | 4:46 | 4:56 | −0:10 |
| 16 | Wall Balls | Station | 6:08 | 4:32 | +1:36 |
| Roxzone | Transition | 6:01 | 5:08 | +0:53 | |
| Finish | 1:15:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:34 (run 2), slowest 4:51 (run 4).
- Transitions
- 6:01 in the Roxzone, 7.9% of the race. That is 0:53 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 6:08, +1:36 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 74%.
- What one change is worth
- Bringing Wall Balls to the division median (4:32) saves 1:36 and moves this result from 964th to 855th — 109 places. Every other split held fixed.