HYROX London 2026 · Doubles Women · 25-29
Sophie Sharma · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:52run 1
- Slowest
- 4:37run 8
- Half split
- +1:30
Dotted line is the division average for each run.
- Wall Balls5:14+0:3525%
- Farmers Carry1:47−0:2891%
- Row3:07−0:5495%
- Sandbag Lunges3:21−0:5995%
- Sled Push2:19−0:4397%
- Sled Pull3:09−1:0098%
- SkiErg3:00−1:00100%
- Burpee Broad Jump3:49−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:117.9% of the race
In line with the division average.
1.34strength
34:28 running, 25:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 137th instead of 150th.
- Your split
- 5:14
- Median
- 4:39
- Time saved
- 0:35
- Places gained
- +13
Projected against the 1,099 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophie Sharma
HYROX London 2026 · Doubles Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:25
Overall
150th
of 1,099
Age group
34th
25-29
Percentile
86%
of this division
Where the time went
| Running | 34:28 | 40:09 | −5:41 | 53% |
|---|---|---|---|---|
| Stations | 25:46 | 31:33 | −5:47 | 39% |
| Roxzone | 5:11 | 5:12 | −0:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:48 | −0:56 |
| 2 | SkiErg | Station | 3:00 | 4:00 | −1:00 |
| 3 | Run 2 | Run | 4:06 | 4:52 | −0:46 |
| 4 | Sled Push | Station | 2:19 | 3:02 | −0:43 |
| 5 | Run 3 | Run | 4:15 | 4:56 | −0:41 |
| 6 | Sled Pull | Station | 3:09 | 4:09 | −1:00 |
| 7 | Run 4 | Run | 4:16 | 4:59 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:49 | 5:07 | −1:18 |
| 9 | Run 5 | Run | 4:22 | 5:03 | −0:41 |
| 10 | Row | Station | 3:07 | 4:01 | −0:54 |
| 11 | Run 6 | Run | 4:32 | 5:07 | −0:35 |
| 12 | Farmers Carry | Station | 1:47 | 2:15 | −0:28 |
| 13 | Run 7 | Run | 4:28 | 5:10 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:20 | −0:59 |
| 15 | Run 8 | Run | 4:37 | 5:14 | −0:37 |
| 16 | Wall Balls | Station | 5:14 | 4:39 | +0:35 |
| Roxzone | Transition | 5:11 | 5:12 | −0:01 | |
| Finish | 1:05:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:30 slower than the first. Consistency 47/100. Fastest run 3:52 (run 1), slowest 4:37 (run 8).
- Transitions
- 5:11 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:14, +0:35 against the division and in the 25% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:39) saves 0:35 and moves this result from 150th to 137th — 13 places. Every other split held fixed.