Maya Ho

HYROX London 2026 · Doubles Women · 30-34

Full race report

Maya Ho · HYROX London 2026 · Doubles Women · suthperformance.com/results

Finish

1:05:55

Overall

159th

of 1,099

Age group

36th

30-34

Percentile

86%

Faster than 86% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry2:17+0:02

Division average: 2:15
Share of race: 3.5%
Verdict: On par

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 3:59run 2
Slowest: 4:31run 8
Half split: +1:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:17+0:0247%
SkiErg3:55−0:0554%
Wall Balls4:26−0:1359%
Sled Pull3:51−0:1864%
Sled Push2:45−0:1769%
Sandbag Lunges3:41−0:3980%
Row3:13−0:4890%
Burpee Broad Jump3:50−1:17100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:086.3% of the race

Sharper transitions than the division average — 1:04 of free time banked.

[ WORK TO RUN ]

1.21balanced

33:49 running, 27:58 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Women median and you finish 158th instead of 159th.

Your split: 2:17
Median: 2:15
Time saved: 0:02
Places gained: +1

Projected against the 1,099 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:05:55

Overall

159th

of 1,099

Age group

36th

30-34

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:49	40:09	−6:20	51%
Stations	27:58	31:33	−3:35	42%
Roxzone	4:08	5:12	−1:04	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:00	4:48	−0:48
2	SkiErg	Station	3:55	4:00	−0:05
3	Run 2	Run	3:59	4:52	−0:53
4	Sled Push	Station	2:45	3:02	−0:17
5	Run 3	Run	4:08	4:56	−0:48
6	Sled Pull	Station	3:51	4:09	−0:18
7	Run 4	Run	4:16	4:59	−0:43
8	Burpee Broad Jump	Station	3:50	5:07	−1:17
9	Run 5	Run	4:19	5:03	−0:44
10	Row	Station	3:13	4:01	−0:48
11	Run 6	Run	4:16	5:07	−0:51
12	Farmers Carry	Station	2:17	2:15	+0:02
13	Run 7	Run	4:20	5:10	−0:50
14	Sandbag Lunges	Station	3:41	4:20	−0:39
15	Run 8	Run	4:31	5:14	−0:43
16	Wall Balls	Station	4:26	4:39	−0:13
	Roxzone	Transition	4:08	5:12	−1:04
	Finish		1:05:55

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 60/100. Fastest run 3:59 (run 2), slowest 4:31 (run 8).
Transitions: 4:08 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:04.
Weakest station: Farmers Carry at 2:17, +0:02 against the division and in the 47% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Farmers Carry to the division median (2:15) saves 0:02 and moves this result from 159th to 158th — 1 places. Every other split held fixed.