Ruby Ward
HYROX London 2026 · Doubles Women · 30-34
Ruby Ward · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:55run 7
- Half split
- +1:08
Dotted line is the division average for each run.
- Sled Pull3:14−0:5594%
- SkiErg2:39−1:21100%
- Sled Push2:13−0:49100%
- Burpee Broad Jump3:04−2:03100%
- Row2:45−1:16100%
- Farmers Carry1:32−0:43100%
- Sandbag Lunges2:44−1:36100%
- Wall Balls3:09−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:318.1% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.39strength
29:36 running, 21:20 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Ward
HYROX London 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:27
Overall
16th
of 1,099
Age group
4th
30-34
Percentile
99%
of this division
Where the time went
| Running | 29:36 | 40:09 | −10:33 | 53% |
|---|---|---|---|---|
| Stations | 21:20 | 31:33 | −10:13 | 38% |
| Roxzone | 4:31 | 5:12 | −0:41 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:48 | −1:21 |
| 2 | SkiErg | Station | 2:39 | 4:00 | −1:21 |
| 3 | Run 2 | Run | 3:34 | 4:52 | −1:18 |
| 4 | Sled Push | Station | 2:13 | 3:02 | −0:49 |
| 5 | Run 3 | Run | 3:32 | 4:56 | −1:24 |
| 6 | Sled Pull | Station | 3:14 | 4:09 | −0:55 |
| 7 | Run 4 | Run | 3:41 | 4:59 | −1:18 |
| 8 | Burpee Broad Jump | Station | 3:04 | 5:07 | −2:03 |
| 9 | Run 5 | Run | 3:43 | 5:03 | −1:20 |
| 10 | Row | Station | 2:45 | 4:01 | −1:16 |
| 11 | Run 6 | Run | 3:49 | 5:07 | −1:18 |
| 12 | Farmers Carry | Station | 1:32 | 2:15 | −0:43 |
| 13 | Run 7 | Run | 3:55 | 5:10 | −1:15 |
| 14 | Sandbag Lunges | Station | 2:44 | 4:20 | −1:36 |
| 15 | Run 8 | Run | 3:55 | 5:14 | −1:19 |
| 16 | Wall Balls | Station | 3:09 | 4:39 | −1:30 |
| Roxzone | Transition | 4:31 | 5:12 | −0:41 | |
| Finish | 55:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 56/100. Fastest run 3:27 (run 1), slowest 3:55 (run 7).
- Transitions
- 4:31 in the Roxzone, 8.1% of the race. Sharper than the division average by 0:41.
- Weakest station
- Sled Pull at 3:14, −0:55 against the division and in the 94% percentile for this segment. Strongest is SkiErg at 100%.