HYROX London 2026 · Doubles Women · 30-34
Sienna Rodriguez · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 1
- Slowest
- 4:37run 7
- Half split
- +1:10
Dotted line is the division average for each run.
- SkiErg3:55−0:0554%
- Row3:50−0:1159%
- Sled Pull3:36−0:3377%
- Farmers Carry1:57−0:1877%
- Wall Balls3:54−0:4582%
- Burpee Broad Jump4:16−0:5183%
- Sled Push2:28−0:3487%
- Sandbag Lunges3:26−0:5492%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:046.1% of the race
Sharper transitions than the division average — 1:08 of free time banked.
1.29balanced
35:24 running, 27:22 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Rodriguez
HYROX London 2026 · Doubles Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:50
Overall
181st
of 1,099
Age group
41st
30-34
Percentile
84%
of this division
Where the time went
| Running | 35:24 | 40:09 | −4:45 | 53% |
|---|---|---|---|---|
| Stations | 27:22 | 31:33 | −4:11 | 41% |
| Roxzone | 4:04 | 5:12 | −1:08 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 4:48 | −0:33 |
| 2 | SkiErg | Station | 3:55 | 4:00 | −0:05 |
| 3 | Run 2 | Run | 4:20 | 4:52 | −0:32 |
| 4 | Sled Push | Station | 2:28 | 3:02 | −0:34 |
| 5 | Run 3 | Run | 4:16 | 4:56 | −0:40 |
| 6 | Sled Pull | Station | 3:36 | 4:09 | −0:33 |
| 7 | Run 4 | Run | 4:16 | 4:59 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:16 | 5:07 | −0:51 |
| 9 | Run 5 | Run | 4:30 | 5:03 | −0:33 |
| 10 | Row | Station | 3:50 | 4:01 | −0:11 |
| 11 | Run 6 | Run | 4:36 | 5:07 | −0:31 |
| 12 | Farmers Carry | Station | 1:57 | 2:15 | −0:18 |
| 13 | Run 7 | Run | 4:37 | 5:10 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:26 | 4:20 | −0:54 |
| 15 | Run 8 | Run | 4:34 | 5:14 | −0:40 |
| 16 | Wall Balls | Station | 3:54 | 4:39 | −0:45 |
| Roxzone | Transition | 4:04 | 5:12 | −1:08 | |
| Finish | 1:06:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 66/100. Fastest run 4:15 (run 1), slowest 4:37 (run 7).
- Transitions
- 4:04 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:08.
- Weakest station
- SkiErg at 3:55, −0:05 against the division and in the 54% percentile for this segment. Strongest is Sandbag Lunges at 92%.