Isla Bennett
HYROX London 2026 · Doubles Women · 25-29
Isla Bennett · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 7.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:14run 1
- Slowest
- 4:32run 6
- Half split
- +0:33
Dotted line is the division average for each run.
- Row3:49−0:1260%
- Wall Balls4:09−0:3072%
- Burpee Broad Jump4:27−0:4076%
- Sled Pull3:35−0:3477%
- Farmers Carry1:55−0:2080%
- Sled Push2:23−0:3993%
- Sandbag Lunges3:23−0:5794%
- SkiErg2:54−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:167.8% of the race
In line with the division average.
1.33balanced
35:17 running, 26:35 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Bennett
HYROX London 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:08
Overall
188th
of 1,099
Age group
45th
25-29
Percentile
83%
of this division
Where the time went
| Running | 35:17 | 40:09 | −4:52 | 53% |
|---|---|---|---|---|
| Stations | 26:35 | 31:33 | −4:58 | 40% |
| Roxzone | 5:16 | 5:12 | +0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 4:48 | −0:34 |
| 2 | SkiErg | Station | 2:54 | 4:00 | −1:06 |
| 3 | Run 2 | Run | 4:23 | 4:52 | −0:29 |
| 4 | Sled Push | Station | 2:23 | 3:02 | −0:39 |
| 5 | Run 3 | Run | 4:27 | 4:56 | −0:29 |
| 6 | Sled Pull | Station | 3:35 | 4:09 | −0:34 |
| 7 | Run 4 | Run | 4:18 | 4:59 | −0:41 |
| 8 | Burpee Broad Jump | Station | 4:27 | 5:07 | −0:40 |
| 9 | Run 5 | Run | 4:31 | 5:03 | −0:32 |
| 10 | Row | Station | 3:49 | 4:01 | −0:12 |
| 11 | Run 6 | Run | 4:32 | 5:07 | −0:35 |
| 12 | Farmers Carry | Station | 1:55 | 2:15 | −0:20 |
| 13 | Run 7 | Run | 4:23 | 5:10 | −0:47 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:20 | −0:57 |
| 15 | Run 8 | Run | 4:29 | 5:14 | −0:45 |
| 16 | Wall Balls | Station | 4:09 | 4:39 | −0:30 |
| Roxzone | Transition | 5:16 | 5:12 | +0:04 | |
| Finish | 1:07:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:14 (run 1), slowest 4:32 (run 6).
- Transitions
- 5:16 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Row at 3:49, −0:12 against the division and in the 60% percentile for this segment. Strongest is SkiErg at 100%.