Ines Tsang

HYROX London 2026 · Doubles Women · 25-29

Full race report

Ines Tsang · HYROX London 2026 · Doubles Women · suthperformance.com/results

Finish

55:34

Overall

19th

of 1,099

Age group

5th

25-29

Percentile

98%

Faster than 98% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls4:47+0:08

Division average: 4:39
Share of race: 8.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 66/100 consistency

12345678

Fastest: 3:25run 2
Slowest: 3:48run 8
Half split: +0:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:47+0:0844%
SkiErg2:52−1:08100%
Sled Push1:51−1:11100%
Sled Pull2:38−1:31100%
Burpee Broad Jump3:12−1:55100%
Row2:57−1:04100%
Farmers Carry1:29−0:46100%
Sandbag Lunges2:43−1:37100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:127.6% of the race

Sharper transitions than the division average — 1:00 of free time banked.

[ WORK TO RUN ]

1.28balanced

28:53 running, 22:29 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 16th instead of 19th.

Your split: 4:47
Median: 4:39
Time saved: 0:08
Places gained: +3

Projected against the 1,099 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

55:34

Overall

19th

of 1,099

Age group

5th

25-29

Percentile

98%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:53	40:09	−11:16	52%
Stations	22:29	31:33	−9:04	40%
Roxzone	4:12	5:12	−1:00	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:26	4:48	−1:22
2	SkiErg	Station	2:52	4:00	−1:08
3	Run 2	Run	3:25	4:52	−1:27
4	Sled Push	Station	1:51	3:02	−1:11
5	Run 3	Run	3:39	4:56	−1:17
6	Sled Pull	Station	2:38	4:09	−1:31
7	Run 4	Run	3:40	4:59	−1:19
8	Burpee Broad Jump	Station	3:12	5:07	−1:55
9	Run 5	Run	3:35	5:03	−1:28
10	Row	Station	2:57	4:01	−1:04
11	Run 6	Run	3:38	5:07	−1:29
12	Farmers Carry	Station	1:29	2:15	−0:46
13	Run 7	Run	3:42	5:10	−1:28
14	Sandbag Lunges	Station	2:43	4:20	−1:37
15	Run 8	Run	3:48	5:14	−1:26
16	Wall Balls	Station	4:47	4:39	+0:08
	Roxzone	Transition	4:12	5:12	−1:00
	Finish		55:34

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 66/100. Fastest run 3:25 (run 2), slowest 3:48 (run 8).
Transitions: 4:12 in the Roxzone, 7.6% of the race. Sharper than the division average by 1:00.
Weakest station: Wall Balls at 4:47, +0:08 against the division and in the 44% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:39) saves 0:08 and moves this result from 19th to 16th — 3 places. Every other split held fixed.