Sophia Evans
HYROX London 2026 · Doubles Women · 35-39
Sophia Evans · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:14run 1
- Slowest
- 4:45run 8
- Half split
- +1:03
Dotted line is the division average for each run.
- Sandbag Lunges4:09−0:1158%
- Sled Pull3:58−0:1159%
- Sled Push2:46−0:1668%
- Farmers Carry2:01−0:1471%
- Burpee Broad Jump4:30−0:3774%
- SkiErg3:18−0:4285%
- Row3:01−1:00100%
- Wall Balls2:30−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:268.1% of the race
In line with the division average.
1.36strength
35:41 running, 26:13 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Evans
HYROX London 2026 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:20
Overall
193rd
of 1,099
Age group
46th
35-39
Percentile
82%
of this division
Where the time went
| Running | 35:41 | 40:09 | −4:28 | 53% |
|---|---|---|---|---|
| Stations | 26:13 | 31:33 | −5:20 | 39% |
| Roxzone | 5:26 | 5:12 | +0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 4:48 | −0:34 |
| 2 | SkiErg | Station | 3:18 | 4:00 | −0:42 |
| 3 | Run 2 | Run | 4:16 | 4:52 | −0:36 |
| 4 | Sled Push | Station | 2:46 | 3:02 | −0:16 |
| 5 | Run 3 | Run | 4:25 | 4:56 | −0:31 |
| 6 | Sled Pull | Station | 3:58 | 4:09 | −0:11 |
| 7 | Run 4 | Run | 4:24 | 4:59 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:30 | 5:07 | −0:37 |
| 9 | Run 5 | Run | 4:25 | 5:03 | −0:38 |
| 10 | Row | Station | 3:01 | 4:01 | −1:00 |
| 11 | Run 6 | Run | 4:31 | 5:07 | −0:36 |
| 12 | Farmers Carry | Station | 2:01 | 2:15 | −0:14 |
| 13 | Run 7 | Run | 4:41 | 5:10 | −0:29 |
| 14 | Sandbag Lunges | Station | 4:09 | 4:20 | −0:11 |
| 15 | Run 8 | Run | 4:45 | 5:14 | −0:29 |
| 16 | Wall Balls | Station | 2:30 | 4:39 | −2:09 |
| Roxzone | Transition | 5:26 | 5:12 | +0:14 | |
| Finish | 1:07:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 62/100. Fastest run 4:14 (run 1), slowest 4:45 (run 8).
- Transitions
- 5:26 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:09, −0:11 against the division and in the 58% percentile for this segment. Strongest is Wall Balls at 100%.