Alice Roberts

HYROX London 2026 · Doubles Women · 40-44

Full race report

Alice Roberts · HYROX London 2026 · Doubles Women · suthperformance.com/results

Finish

1:08:22

Overall

221st

of 1,099

Age group

25th

40-44

Percentile

80%

Faster than 80% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:22+0:15

Division average: 5:07
Share of race: 7.8%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 90/100 consistency

12345678

Fastest: 4:29run 2
Slowest: 4:36run 7
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:54+0:1539%
Burpee Broad Jump5:22+0:1540%
Farmers Carry2:20+0:0543%
SkiErg3:30−0:3075%
Sled Push2:39−0:2375%
Sled Pull3:19−0:5090%
Row3:12−0:4991%
Sandbag Lunges3:19−1:0197%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:365.3% of the race

Sharper transitions than the division average — 1:36 of free time banked.

[ WORK TO RUN ]

1.27balanced

36:11 running, 28:35 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 210th instead of 221st.

Your split: 4:54
Median: 4:39
Time saved: 0:15
Places gained: +11

Projected against the 1,099 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:08:22

Overall

221st

of 1,099

Age group

25th

40-44

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:11	40:09	−3:58	53%
Stations	28:35	31:33	−2:58	42%
Roxzone	3:36	5:12	−1:36	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:30	4:48	−0:18
2	SkiErg	Station	3:30	4:00	−0:30
3	Run 2	Run	4:29	4:52	−0:23
4	Sled Push	Station	2:39	3:02	−0:23
5	Run 3	Run	4:29	4:56	−0:27
6	Sled Pull	Station	3:19	4:09	−0:50
7	Run 4	Run	4:30	4:59	−0:29
8	Burpee Broad Jump	Station	5:22	5:07	+0:15
9	Run 5	Run	4:34	5:03	−0:29
10	Row	Station	3:12	4:01	−0:49
11	Run 6	Run	4:34	5:07	−0:33
12	Farmers Carry	Station	2:20	2:15	+0:05
13	Run 7	Run	4:36	5:10	−0:34
14	Sandbag Lunges	Station	3:19	4:20	−1:01
15	Run 8	Run	4:29	5:14	−0:45
16	Wall Balls	Station	4:54	4:39	+0:15
	Roxzone	Transition	3:36	5:12	−1:36
	Finish		1:08:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 90/100. Fastest run 4:29 (run 2), slowest 4:36 (run 7).
Transitions: 3:36 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:36.
Weakest station: Wall Balls at 4:54, +0:15 against the division and in the 39% percentile for this segment. Strongest is Sandbag Lunges at 97%.
What one change is worth: Bringing Wall Balls to the division median (4:39) saves 0:15 and moves this result from 221st to 210th — 11 places. Every other split held fixed.