HYROX London 2026 · Doubles Women · 30-34
Hannah Hughes · HYROX London 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:12
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 1
- Slowest
- 4:53run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Sandbag Lunges4:25+0:0546%
- Row3:54−0:0756%
- Burpee Broad Jump4:56−0:1157%
- Wall Balls4:16−0:2366%
- Sled Push2:36−0:2679%
- SkiErg3:13−0:4789%
- Sled Pull3:20−0:4989%
- Farmers Carry1:44−0:3196%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:578.3% of the race
0:45 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.30balanced
36:57 running, 28:24 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Doubles Women median and you finish 317th instead of 320th.
- Your split
- 4:25
- Median
- 4:20
- Time saved
- 0:05
- Places gained
- +3
Projected against the 1,099 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Hannah Hughes
HYROX London 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:18
Overall
320th
of 1,099
Age group
84th
30-34
Percentile
71%
of this division
Where the time went
| Running | 36:57 | 40:09 | −3:12 | 52% |
|---|---|---|---|---|
| Stations | 28:24 | 31:33 | −3:09 | 40% |
| Roxzone | 5:57 | 5:12 | +0:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:20 | 4:48 | −0:28 |
| 2 | SkiErg | Station | 3:13 | 4:00 | −0:47 |
| 3 | Run 2 | Run | 4:22 | 4:52 | −0:30 |
| 4 | Sled Push | Station | 2:36 | 3:02 | −0:26 |
| 5 | Run 3 | Run | 4:40 | 4:56 | −0:16 |
| 6 | Sled Pull | Station | 3:20 | 4:09 | −0:49 |
| 7 | Run 4 | Run | 4:40 | 4:59 | −0:19 |
| 8 | Burpee Broad Jump | Station | 4:56 | 5:07 | −0:11 |
| 9 | Run 5 | Run | 4:33 | 5:03 | −0:30 |
| 10 | Row | Station | 3:54 | 4:01 | −0:07 |
| 11 | Run 6 | Run | 4:43 | 5:07 | −0:24 |
| 12 | Farmers Carry | Station | 1:44 | 2:15 | −0:31 |
| 13 | Run 7 | Run | 4:46 | 5:10 | −0:24 |
| 14 | Sandbag Lunges | Station | 4:25 | 4:20 | +0:05 |
| 15 | Run 8 | Run | 4:53 | 5:14 | −0:21 |
| 16 | Wall Balls | Station | 4:16 | 4:39 | −0:23 |
| Roxzone | Transition | 5:57 | 5:12 | +0:45 | |
| Finish | 1:11:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 61/100. Fastest run 4:20 (run 1), slowest 4:53 (run 8).
- Transitions
- 5:57 in the Roxzone, 8.3% of the race. That is 0:45 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 4:25, +0:05 against the division and in the 46% percentile for this segment. Strongest is Farmers Carry at 96%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:20) saves 0:05 and moves this result from 320th to 317th — 3 places. Every other split held fixed.